Interval Timer vs Gym

Interval Timer — HIIT & Tabata Workout Timer Transform your training with the ultimate Interval Timer for HIIT, Tabata, and circuit workouts. Whether you're crushing a 4-minute Tabata session or powering through multi-set circuits, this precision timer keeps you focused and on track. Large countdown display, smart audio cues, and customizable intervals — everything you need for intense training sessions. BUILT-IN PRESETS • Tabata — Classic 20s work / 10s rest, 8 rounds • HIIT 30/30 — Balanced 30s intervals, 10 rounds CUSTOM WORKOUTS Create unlimited workout templates tailored to your training: • Work intervals: 5–300 seconds • Rest intervals: 5–300 seconds • Rounds: 1–50 • Sets: 1–10 with configurable set breaks • Optional preparation and cooldown phases SMART FEEDBACK • Sound alerts — Different tones for work vs. rest • Haptic feedback — Feel interval changes without looking • Countdown beeps — 3-2-1 audio cues before transitions • Fully customizable — toggle each notification type independently TIMER FEATURES • Large, readable countdown with circular progress indicator • Play/Pause control for mid-workout breaks • Skip forward/backward to adjust on the fly • Keep screen on during workouts • Real-time round and set tracking TRACK YOUR PROGRESS • Complete workout history • Session statistics — completed vs. abandoned workouts • Total training time tracking • Filter by week, month, year, or all time PERFECT FOR • HIIT training • Tabata protocols • Circuit timer sessions • Boxing/MMA rounds • CrossFit WODs • Bodyweight circuits • Strength training supersets Simple. Powerful. Distraction-free. A professional-grade Interval Timer built for athletes who demand precision.

## **Description** Elevate your workout without the interruptions. **Gym-timer** is a lightweight, high-performance interval timer designed for athletes who value simplicity, privacy, and their own soundtrack. ### **The Music-First Timer** Most gym timers hijack your audio. Ours doesn’t. Whether you’re blasting metal or a podcast, **Gym-timer** runs seamlessly in the background, ensuring your music never stops while you train. ### **Key Features** * **Completely Free:** No subscriptions, no locked features, and absolutely **no ads**. * **Open Source:** Built with transparency in mind. Check out our code and contribute on [GitHub](https://github.com/Gary0302/Gym-timer). * **Minimalist Interface:** Set your intervals in seconds and get to work. No cluttered menus or unnecessary distractions. * **Music Friendly:** Keeps your workout rhythm going by working alongside your favorite music apps. ### **Why Open Source?** We believe fitness tools should be accessible to everyone. By keeping **Gym-timer** open source, we ensure the app remains community-driven, secure, and free forever.