Interval Timer vs Workout Timer Go

Interval Timer — HIIT & Tabata Workout Timer Transform your training with the ultimate Interval Timer for HIIT, Tabata, and circuit workouts. Whether you're crushing a 4-minute Tabata session or powering through multi-set circuits, this precision timer keeps you focused and on track. Large countdown display, smart audio cues, and customizable intervals — everything you need for intense training sessions. BUILT-IN PRESETS • Tabata — Classic 20s work / 10s rest, 8 rounds • HIIT 30/30 — Balanced 30s intervals, 10 rounds CUSTOM WORKOUTS Create unlimited workout templates tailored to your training: • Work intervals: 5–300 seconds • Rest intervals: 5–300 seconds • Rounds: 1–50 • Sets: 1–10 with configurable set breaks • Optional preparation and cooldown phases SMART FEEDBACK • Sound alerts — Different tones for work vs. rest • Haptic feedback — Feel interval changes without looking • Countdown beeps — 3-2-1 audio cues before transitions • Fully customizable — toggle each notification type independently TIMER FEATURES • Large, readable countdown with circular progress indicator • Play/Pause control for mid-workout breaks • Skip forward/backward to adjust on the fly • Keep screen on during workouts • Real-time round and set tracking TRACK YOUR PROGRESS • Complete workout history • Session statistics — completed vs. abandoned workouts • Total training time tracking • Filter by week, month, year, or all time PERFECT FOR • HIIT training • Tabata protocols • Circuit timer sessions • Boxing/MMA rounds • CrossFit WODs • Bodyweight circuits • Strength training supersets Simple. Powerful. Distraction-free. A professional-grade Interval Timer built for athletes who demand precision.

Build custom interval workout sequences and run them with precision timing. Choose from built-in HIIT and Tabata templates or create fully custom routines. Configure work and recover durations, set cycles per exercise, organize exercises into sets, and add warmup and cooldown phases. Features: - Choose workout types: HIIT, Tabata, or Custom - Built-in templates with preset exercises and timing - Configure work and recover durations for each exercise - Set cycles per exercise and repeat entire sets - Add warmup and cooldown phases - Recover periods between sets - Drag to reorder exercises - Audio cues signal transitions between intervals - Circular progress display with step navigation - See total workout time at a glance - Auto-load your last workout on startup Whether you're doing HIIT, Tabata, circuit training, or any timed workout routine, Workout Timer Go keeps your training on track.