Last Fast vs Nomu

Intermittent fasting is one of the simplest ways to improve your health. By cycling between eating and fasting periods, you give your body time to rest, reset, and recharge. Whether you follow 16:8, 18:6, 20:4, or longer extended fasts, the key to success is consistency - and that's where LastFast comes in. LastFast is a focused fasting timer designed to make tracking effortless. No complicated meal plans or calorie counting. Just a beautiful timer that helps you start, track, and complete your fasts with confidence. From your first fast to your hundredth, LastFast keeps you informed and motivated every step of the way. SIMPLE FASTING CONTROL Take complete control of your fasting schedule. Start and stop fasts with a single tap while a precise timer tracks every minute. Your timer keeps running accurately in the background - no need to keep the app open. Set your goal by duration or pick a specific end time that fits your day. Stay on track with smart notifications that alert you when your goal is near and celebrate when you've made it. VISUAL PROGRESS TRACKING See your fasting journey at a glance. A clear graph shows your recent fasts with colour-coded bars - green when you hit your goal, orange when you fell short. Track your stats: total fasts completed, percentage of goals met, and average duration. Need to make corrections? Edit any past fast or remove entries you no longer need. GLANCEABLE WIDGETS Keep your progress visible without opening the app. Home Screen widgets show your live countdown or a snapshot of your recent fasts. Lock Screen widgets display elapsed time and progress at a glance. Your goals stay front and centre, wherever you look. SEAMLESS ICLOUD SYNC Your fasting data stays perfectly in sync across all your devices. Start a fast on your iPhone and check your progress on your iPad. Every edit, every completed session - always up to date. SIRI & SHORTCUTS Control your fasts with your voice. Ask Siri to start a fast, check your progress, or stop your current session. Build custom Shortcuts to automate your fasting routine however you like. DESIGNED FOR IOS LastFast is a native app built with SwiftUI. It feels right at home on your iPhone with smooth animations, intuitive navigation, and full support for Dark and Light modes. No clutter, no subscriptions - just a focused tool that does one thing well. Transform your fasting routine with an app that understands simplicity. Download LastFast and experience intelligent health tracking, designed to support your journey to better health.

Nomu is a beautifully designed intermittent fasting timer that makes healthy habits feel effortless. Whether you're new to fasting or a seasoned pro, Nomu keeps things simple, motivating, and fun. Try Nomu free for 7 days. After that, Nomu Pro is a monthly or yearly subscription, and you can cancel anytime. FASTING MADE SIMPLE Choose from popular plans like 16:8, 18:6, 20:4, OMAD, or go deep with extended fasts up to 72 hours. Start your fast with one tap and watch your progress in real time with a gorgeous timer ring. FAST FROM YOUR WRIST The Nomu Apple Watch app lets you start, stop, and track your fast on the go — your current phase and progress are always a glance away. TRACK YOUR PROGRESS - Live fasting phases: fat burning, ketosis, autophagy, deep autophagy, and immune renewal - Streak tracking to build consistency day after day - Weight and height logging with automatic BMI calculation - Progress photos to see your visual transformation - Body measurements: waist, hips, chest, arms, and thighs - Dedicated water screen with drink-type tracking - Supplement tracking with reminders MEET NOMU Your adorable fasting companion evolves as you progress through each phase — from caterpillar to butterfly. Nomu celebrates your wins and keeps you company during those tough fasting hours. Unlock 8 wing evolution stages over 180 days. SET YOUR GOALS Define your target weight and timeline. Watch your progress ring fill as you get closer. Nomu tracks the delta so you always know where you stand. LEARN AS YOU FAST Explore the Learn library to understand the science behind every phase — fat burning, ketosis, autophagy, and more — in simple, friendly language. NOMU PRO Unlock premium features including progress photos, weight goals, body measurements, supplement tracking, advanced insights, data export, and custom accent colors. Nomu Pro is a monthly or yearly subscription after your 7-day free trial, or a one-time lifetime purchase. Cancel anytime in App Store settings. INSIGHTS THAT MATTER Weekly and monthly recaps, fasting history, water trends, weight progress, and advanced stats like your best fasting day and longest fast — all in one place. BUILT FOR YOU - Extended fasting plans: 24h, 36h, 48h, and 72h - Apple Watch app - Home and Lock Screen widgets - Apple Health sync - Export your data anytime (CSV or JSON) - Persistent notification showing your fasting status - Auto-start eating window countdown - Dark and light mode - 8 custom accent colors - 14 languages supported - Privacy first: all data stays on your device Start your fasting journey with Nomu today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tappect.com/apps/nomu/privacy