Supaflow vs Konvo

Supaflow is a focus timer that means business. Set your session, block distracting apps, and get to work. No willpower required. FOCUS SESSIONS THAT ACTUALLY WORK Create custom presets for different types of work. Set your work duration, break length, and number of cycles. Hit start and your phone becomes a productivity tool, not a distraction. BLOCK DISTRACTING APPS Choose which apps to block for each preset. Social media, messaging, games. Whatever pulls you away. Blocked apps stay locked until your session ends. No cheating. No "just one quick check." LIVE ACTIVITY & DYNAMIC ISLAND See your timer on your lock screen and Dynamic Island without opening the app. Pause and resume right from the lock screen. Your progress is always visible, never intrusive. CUSTOM PRESETS Build presets for every workflow: • Deep coding sessions with long focus blocks • Quick sprints for clearing your inbox • Study sessions with short breaks Each preset remembers your blocked apps, durations, and cycle count. SESSION HISTORY Track your completed sessions. See how many hours you've focused, how many work segments you've completed, and build a streak of productive days. QUICK START No setup needed. One tap to start a classic 25/5 pomodoro session. Supaflow doesn't just time your work, it removes the option to get distracted. Your focus, your rules.

Konvo is Instagram with only the messages. A paid Konvo subscription is required to access Instagram DMs through the app. Available plans, prices, billing periods, and any eligible free trial are shown before you confirm an Apple in-app purchase. Sign in with your Instagram account and Konvo opens straight to your inbox. The feed, Reels, and Explore never load. Your chats are exactly as you left them, and everything you send and receive shows up in Instagram like normal, because it is Instagram, just only the part you actually need. WHAT KONVO DOES - Opens directly to your Instagram inbox, every time - No feed, no Reels, no Explore, anywhere in the app - Your DMs, group chats, message requests, and story replies all work - You sign in on instagram.com inside the app. Konvo never sees or stores your password BLOCK THE REAL INSTAGRAM, IF YOU WANT Connect Konvo to Screen Time and the Instagram app itself gets blocked behind a shield. Your messages stay one tap away in Konvo. You get two five-minute passes a day to unlock Instagram for the things that need the real app: posting a story, a picture, or calling someone. When the pass ends, Instagram locks itself again. The block is optional and you can turn it off whenever you want. OPTIONAL MESSAGE NOTIFICATIONS AND PRIVACY Get alerts for new Instagram DMs while Konvo is closed. If you enable this feature, Konvo stores an encrypted Instagram sign-in session on its server to check for new messages. Message content is processed temporarily in memory and is not saved. You can disconnect in Message notifications settings. Konvo collects basic usage analytics to improve the app. Konvo requires an Instagram account. Konvo is an independent app and is not affiliated with, endorsed by, or sponsored by Instagram or Meta. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Message notifications are rolling out in a limited pilot for new users, subject to available places. Already connected accounts keep access.