Comparison

Kiwi vs PrimalGPT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kiwi

This app goes beyond basic calorie counting to track essential vitamins, minerals, and macronutrients. It provides insights into how your diet supports various aspects of your health, such as brain function and energy levels. Log food quickly and view your nutrient profile in real-time.

Highlights
  • Macro tracking (protein, carbs, fat)
  • Micronutrient tracking
  • Vitamin & mineral tracking
  • Daily nutrient targets
  • Personalized nutrition goals
  • Functional health scores
  • Fast food logging
Features
Read full description

Kiwi – The Smart Nutrition & Micronutrient Tracker Kiwi is a powerful nutrition tracker that goes beyond calories and macros. Track protein, carbs, fat, vitamins, minerals, and essential micronutrients — all in one clean, beautifully designed app. Most calorie counters stop at macros. Kiwi helps you understand the nutrients that actually drive your health. Track What Actually Matters • Calorie tracking • Macro tracking (protein, carbs, fat) • Micronutrient tracking • Vitamin & mineral tracking • Daily nutrient targets • Personalized nutrition goals See your full nutrient profile update in real time as you log food. Functional Health Scores Kiwi organizes nutrients into functional health groups so you can see how your diet supports: • Brain Power • Muscle & Performance • Energy • Sleep & Recovery • Immune Function • Bone Health • Beauty • Hormones & Libido Instead of just numbers, you see meaningful health insights. Clean, Modern, Powerful • Fast food logging • Beautiful progress rings • Personalized daily targets • Smart weekly insights • Designed for long-term consistency Whether you're tracking macros, optimizing micronutrients, or improving overall health, Kiwi gives you clarity without overwhelm. Who Kiwi Is For • Fitness enthusiasts • Macro trackers • Health-conscious eaters • People focused on vitamins & minerals • Anyone who wants more than a basic calorie counter If you’ve used other diet tracker apps and wanted deeper nutrient insights — Kiwi is for you. Download Kiwi and start tracking your nutrition smarter today. SOURCES Kiwi contains nutrient data and guidelines from the US Department of Agriculture (USDA), NCC Food and Nutrient Database (NCCDB) and the National Institute of Health (NIH). Read more about our data sourcing here: https://joinkiwi.app/sources SUBSCRIPTION PRICING & TERMS Kiwi is a premium app that offers two auto-renewing subscription options: $9.99 / month $59.99 / year (equal to $4.99 a month) Kiwi has a three day free trial, but does not offer a free subscription tier. Your subscription to Kiwi will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://joinkiwi.app/terms Privacy Policy: https://joinkiwi.app/privacy HEALTH DISCLAIMER Kiwi is designed for informational and educational purposes only. It is not intended to provide medical advice, diagnose conditions, or replace consultation with a qualified healthcare provider. Always seek the advice of your physician or registered dietitian before making significant changes to your diet or nutrition plan.

About

PrimalGPT

This AI-powered assistant offers personalized advice on primal, carnivore, and ancestral nutrition. Get instant answers, detailed research, and customize your AI's preferences for a tailored approach to healthy eating and living. Analyze meals, track habits, and find local food sources.

Highlights
  • Personalized primal and carnivore nutrition advice
  • AI chat assistant with voice input/output
  • Meal analysis and nutritional insights via photo
  • Diet Score and habit tracking
  • Farm Finder for local food sources
  • Customizable AI personality and dietary preferences
Features
Read full description

Eat naturally. Think independently. PrimalGPT is the AI chat assistant built for people interested in primal, carnivore, ancestral, and natural nutrition. Instead of generic one-size-fits-all advice, PrimalGPT provides personalized answers about whole foods, meat, organ meats, dairy, traditional diets, and healthy living. Ask anything and get instant answers, or switch to detailed mode when you want deeper explanations and research-backed insights. Customize your AI's personality and dietary preferences so every answer fits your lifestyle and goals. Talk instead of type. Use voice input, listen to responses with text-to-speech, or start real-time AI voice conversations for a hands-free experience. Analyze your meals instantly. Take a photo of your food to receive nutritional insights, track your eating habits with Diet Score, and build healthy routines with daily streaks. Find real food sources. Farm Finder and our community-powered map help you discover local farms, quality meat suppliers, raw dairy sources, and other natural food producers near you. Start free in guest mode, create a free account for daily access, or upgrade to Primal Pro for unlimited chats, unlimited voice calls, and access to all premium features. PrimalGPT provides AI-generated information for educational purposes only and does not provide medical advice. Always consult a qualified healthcare professional regarding health and dietary decisions. Download PrimalGPT and discover a more natural approach to nutrition and healthy living. https://primalgpt.de/terms https://primalgpt.de/privacy

Screenshots

Kiwi4 screens
PrimalGPT4 screens

Verdict

The call

The clearest difference is ads: Kiwi at none against PrimalGPT's shown. Kiwi also leads on review sentiment (84% vs 73%) and iOS requirement (15.1 vs 18.0). PrimalGPT's advantage is rating (4.9 vs 4.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kiwi sells 4 in-app purchases, starting at $9.99 per month and PrimalGPT sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

PrimalGPT holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 106 and 64 respectively. Written reviews complicate that: 84% of Kiwi's written reviews are positive against 73% of PrimalGPT's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Kiwi ships an update weekly, PrimalGPT every 4 days. The most recent releases landed on November 5, 2026 and November 1, 2026 respectively.

Scorecard4 real differences · 6 level
Kiwi versus PrimalGPT: the parameters behind the verdict, then further details
ParameterKiwiPrimalGPT
PriceFreeFree
Rating4.6 (106 ratings)4.9 (64 ratings) — better
Positive reviews83.8% of reviews — better72.7% of reviews
Number of ratings106 — better64
Update frequencyWeeklyEvery 4 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better18.0
Further details — not scored
Size73 MB17 MB
Age rating12+12+
DeveloperKiwi Labs LLCNikolay Tonkov

Customer experience

Kiwi

All ratings98 ratings
Positive89.8%
Neutral4.1%
Negative6.1%
Written reviews37 reviews
Positive83.8%
Neutral5.4%
Negative10.8%

PrimalGPT

All ratings64 ratings
Positive96.9%
Neutral0.0%
Negative3.1%
Written reviews22 reviews
Positive72.7%
Neutral9.1%
Negative18.2%

In-app purchases

4 purchases

Kiwi

Subscriptions4
  • Kiwi Pro Monthly1 Month trial$9.991 Month
  • Kiwi Pro Monthly3 Days trial$9.991 Month
  • Kiwi Pro Annual1 Year trial$59.991 Year
Show 1 more
  • Kiwi Pro Annually3 Days trial$59.991 Year
2 purchases

PrimalGPT

Subscriptions1
  • Pro Monthly3 Days trial$7.991 Month
One-time1
  • Remove Ads$3.99

Questions

Is Kiwi free?
Kiwi is free to download, with in-app purchases available.
Is PrimalGPT free?
PrimalGPT is free to download, with in-app purchases available.
Which has better reviews, Kiwi or PrimalGPT?
PrimalGPT is rated higher. Kiwi averages 4.6 out of 5 from 106 ratings, while PrimalGPT averages 4.9 from 64 ratings.
Do Kiwi or PrimalGPT have ads?
PrimalGPT shows ads; Kiwi does not.
Which is updated more often, Kiwi or PrimalGPT?
Kiwi ships an update weekly, and PrimalGPT every 4 days. Most recently, Kiwi was updated on November 5, 2026 and PrimalGPT on November 1, 2026.

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