Intervalist vs Interva
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Intervalist
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Intervalist Workout Timer & Routine Builder A precision interval timer designed for total customization. Build, sequence, and track your workouts without the friction of rigid presets. Core Features Dynamic Timer & Timeline: Switch between a high-visibility countdown and a full-session timeline to see current and upcoming activities. Flexible Interval Builder: Create custom work-to-rest ratios. Set specific durations for sets, recovery, and transition periods. Exercise Library: Use built-in movements or create and import your own custom exercises to build a personalized database. Workout Architect: Assemble saved exercises and intervals into complete, repeatable routines with drag-and-drop sequencing. Personalized Controls Audio Cues: Optional voice announcements for starts, stops, and upcoming exercises. Display Modes: Toggle between Light and Dark themes for high visibility in any environment. Session Continuity: Enable "Stay Awake" to prevent the screen from locking mid-workout. Progress Tracking: Real-time visual feedback on overall workout completion and remaining time.
Interva
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Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training. No accounts. No ads. No tracking. Everything stays on your device. FEATURES - Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want - Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone - Save unlimited workouts and start them with one tap - Track your weekly streak and workout history - Keep-screen-on option so your phone never sleeps mid-set - Clean, distraction-free design built for focus WHY INTERVA Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go. Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way. PRIVACY FIRST Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place. Interva is currently free to use.
Screenshots
Verdict
The clearest difference is update cadence: Interva at every 6 days against Intervalist's every 3 weeks. Interva also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Intervalist ships an update every 3 weeks, Interva every 6 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.
| Parameter | Intervalist | Interva |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 6 days โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad, iPod โ better |
| Requires iOS | 16.4 | 15.1 โ better |
| Further details โ not scored | ||
| Size | 58 MB | 28 MB |
| Age rating | 9+ | 4+ |
| Developer | Karlis Paegle | Karolina Wronska |
In-app purchases
Intervalist
No in-app purchases
Interva
No in-app purchases









