Interva vs Old

Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training. No accounts. No ads. No tracking. Everything stays on your device. FEATURES - Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want - Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone - Save unlimited workouts and start them with one tap - Track your weekly streak and workout history - Keep-screen-on option so your phone never sleeps mid-set - Clean, distraction-free design built for focus WHY INTERVA Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go. Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way. PRIVACY FIRST Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place. Interva is currently free to use.

A no-nonsense interval timer built for run/walk training. Set a work duration, rest duration, and number of repetitions. Add optional warm-up and cool-down phases. Start the timer and it runs the full workout automatically, announcing each phase change out loud so you don't have to look at your phone. FEATURES - Work, rest, warm-up, and cool-down phases, each independently configurable - Adjustable repetition count - Voice announcements or tone alerts at the start of each phase - Customizable phrases for work start, rest start, and warm-up start - Optional end-of-interval countdown (5s, 10s, or 15s before a phase ends) - Optional intermediate time announcements within a phase (e.g., every 1 or 2 minutes) - Vibration alerts - Pause, resume, restart, and skip controls during a workout - Total time remaining shown on screen - Reset to defaults No account required. No ads. No subscription. No data collected. Built by a former casual runner training for a marathon on his 50th birthday, because I couldn't find a simple interval timer that just worked.