Comparison

Boost vs Supps

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Boost

Easily log your daily supplements and nutrition with gentle reminders and Apple Health sync. This app offers a clean, clutter-free interface for informed users who value privacy and simplicity in tracking their intake.

Highlights
  • Single-tap supplement check-off
  • Log missed intakes from past days
  • Apple Health sync
  • Gentle reminders
  • Planned daily intake overview
  • Clean, clutter-free design
Read full description

Boost is a lightweight supplement and nutrition tracker built for people who already know what they take, and just want a clean way to track it. No pushy recommendations, no marketplace, no complicated dashboards. Just simple logging, Apple Health sync, and smart reminders that help your routine stick. What you get: • Check off supplements with a single tap, from notifications, widgets, or Apple Watch. • Quickly log missed intakes from past days. • Apple Health sync for your intakes • Gentle reminders at your chosen times. • See your planned daily intake across all supplements and nutritions. • Clean design, zero clutter • Available in English, German, Spanish, French, and Italian Privacy, by design: • No selling of your data. • No third‑party ads or embedded supplement shop. • No fishy AI advices. • No pushy upsells or “personalized” recommendations. Who it’s for: • Informed users who want a reliable, lightweight tracker. • People who value privacy and simplicity over noise and “growth hacks.” Disclaimer: Boost does not provide medical advice. Always consult a qualified professional for personal guidance. Apples standard Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://justasimple.app/privacy

About

Supps

Transform your daily vitamin intake into an engaging game. Track your progress, build streaks, and unlock achievements to stay motivated and consistent with your health goals. Integrates with Apple Health and offers convenient logging options.

Highlights
  • Daily supplement logging
  • Streak building and tracking
  • Achievement unlocking
  • Leveling up system
  • Apple Health integration
  • Apple Watch and widget logging
  • Unlimited supplement tracking (Pro)
Features
Read full description

Your daily supplement streak starts now. Watch your stack grow into a 3D garden as you unlock achievements. Don't break the chain. Taking supplements shouldn't feel like a chore. Supps turns your daily routine into a game you actually want to play. START SIMPLE Add your supplements and tap to log them each day. Weekday-only, weekend-only, every-other-day, or custom schedules, Supps handles them all. Multi-dose per day is a first-class citizen. YOUR OWN 3D GARDEN Every supplement you take becomes a plant on a 4x4 plot. Plants grow through five stages as you build streaks. Earn seeds to buy decorations from the Garden Shop. Unlock milestone rewards for hitting your first week, month, and year. All rendered in a beautiful 3D scene with a sky that matches the time of day. BLOOD TEST ANALYSIS Import a PDF from your lab and Supps scans it for common deficiencies, suggesting supplements or lifestyle tweaks. Fully on-device. No data leaves your phone. Covers 13 markers including Vitamin D, B12, Iron, Ferritin, Magnesium, LDL, HDL, and Glucose. History syncs across your devices. STAY MOTIVATED Your streak is your scoreboard. Earn shields that protect it if life gets in the way. Unlock achievements as you build the habit. Level up as your total XP grows. EVERYWHERE YOU LOOK Log doses straight from your Apple Watch, Lock Screen widget, Home Screen widget, or Dynamic Island. Take a dose from a notification banner without unlocking your phone. SYNCS EVERYWHERE Your supplements, logs, achievements, and garden decorations sync across your iPhone, iPad, and Apple Watch through iCloud. Reinstall on a new device and everything comes back. APPLE HEALTH Supps writes your intake to HealthKit alongside the rest of your health data. Only requests permissions for the specific vitamins you take. SUPPS PRO Free users can track up to two supplements. Unlock unlimited supplements, groups, and every feature with Supps Pro. Monthly or yearly. PRIVACY Supps stores your data locally and syncs privately through your iCloud account. We collect nothing about you. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Boost4 screens
Supps4 screens

Verdict

The call

The clearest difference is update cadence: Supps at every 3 days against Boost's every 2 weeks. Supps also leads on device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Boost sells 4 in-app purchases, starting at $0.99 per month and Supps sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Boost ships an update every 2 weeks, Supps every 3 days. The most recent releases landed on September 28, 2026 and September 4, 2026 respectively.

Scorecard2 real differences · 6 level
Boost versus Supps: the parameters behind the verdict, then further details
ParameterBoostSupps
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 2 weeksEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS18.018.0
Further details — not scored
Size5 MB5 MB
Age rating4+4+
DeveloperRene FischerConstantinos Psaras

In-app purchases

4 purchases

Boost

Subscriptions1
  • Monthly Support$0.991 Month
One-time3
  • 1 Cup of Coffee (Support)$1.99
  • 1 Sandwich (Support)$4.99
  • 1 Lunch (Support)$11.99
2 purchases

Supps

Subscriptions2
  • Supps Pro Monthly7 Days trial$3.991 Month
  • Supps Pro Yearly$19.991 Year

Questions

Is Boost free?
Boost is free to download, with in-app purchases available.
Is Supps free?
Supps is free to download, with in-app purchases available.
Do Boost or Supps have ads?
Neither Boost nor Supps shows ads.
Which is updated more often, Boost or Supps?
Boost ships an update every 2 weeks, and Supps every 3 days. Most recently, Boost was updated on September 28, 2026 and Supps on September 4, 2026.

Other comparisons