Comparison

Supps vs Plate Pattern

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Supps

This app gamifies your daily supplement routine, turning habit-building into a rewarding experience. Track your intake, monitor your mood and energy, and even analyze blood test results, all while growing a virtual 3D garden.

Highlights
  • Gamified supplement logging
  • 3D virtual garden growth
  • Daily energy, mood, sleep tracking
  • Blood test analysis
  • Streak and achievement system
  • Apple Watch and widget integration
  • iCloud syncing
Features
Read full description

Your daily supplement streak starts now. Watch your stack grow into a 3D garden as you unlock achievements. Don't break the chain. Taking supplements shouldn't feel like a chore. Supps turns your daily routine into a game you actually want to play. START SIMPLE Add your supplements and tap to log them each day. Or scan a bottle: Supps reads the barcode or the label and fills in the name, dose and time of day for you. Weekday-only, weekend-only, every-other-day, or custom schedules, Supps handles them all. Multi-dose per day is a first-class citizen. YOUR OWN 3D GARDEN Every supplement you take becomes a plant on a 4x4 plot. Plants grow through five stages as you build streaks. Earn seeds to buy decorations from the Garden Shop. Unlock milestone rewards for hitting your first week, month, and year. All rendered in a beautiful 3D scene with a sky that matches the time of day. DAILY CHECK-IN Rate your energy, mood, sleep and focus with one tap each. Insights shows how your days line up with your supplements, from your own check-ins and from Apple Health. No Apple Watch needed. BLOOD TEST ANALYSIS Import a PDF from your lab and Supps scans it for common deficiencies, suggesting supplements or lifestyle tweaks. Fully on-device. No data leaves your phone. Covers 13 markers including Vitamin D, B12, Iron, Ferritin, Magnesium, LDL, HDL, and Glucose. History syncs across your devices. STAY MOTIVATED Your streak is your scoreboard. Earn shields that protect it if life gets in the way. Unlock achievements as you build the habit. Level up as your total XP grows. EVERYWHERE YOU LOOK Log doses straight from your Apple Watch, Lock Screen widget, Home Screen widget, or Dynamic Island. Take a dose from a notification banner without unlocking your phone. SYNCS EVERYWHERE Your supplements, logs, achievements, and garden decorations sync across your iPhone, iPad, and Apple Watch through iCloud. Reinstall on a new device and everything comes back. APPLE HEALTH Supps writes your intake to HealthKit alongside the rest of your health data. Only requests permissions for the specific vitamins you take. SUPPS PRO Free users can track up to two supplements. Supps Pro unlocks unlimited supplements, groups, Blood Test Analysis and more. Monthly or yearly. PRIVACY Supps stores your data locally and syncs privately through your iCloud account. We collect nothing about you. When you scan a barcode, only the barcode number is sent to look up the product. Start free with two supplements and watch your garden grow! TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Plate Pattern

Easily log your meals by taking photos or writing descriptions. Get smart nutrition estimates for homemade food, restaurant dishes, and snacks. Track your daily eating patterns without guilt or pressure.

Highlights
  • Photo and text meal logging
  • Smart nutrition estimates (calories, macros)
  • Customizable meal timing
  • Daily and weekly pattern review
  • Save and log repeat meals
  • Data export to CSV
Features
Read full description

You track your steps, sleep, workouts, heart rate, and nearly everything your body does. But what you eat—the input behind all of it—can still disappear from the record. Plate Pattern gives you a clear, useful record of what you actually eat. It is a personal food notebook built for real meals: homemade food, restaurant plates, leftovers, snacks, and anything that does not come with a barcode or perfect nutrition label. CAPTURE ANY MEAL Snap a photo, describe your meal, or use both. Plate Pattern turns that context into an itemized smart estimate with calories, protein, carbohydrates, fat, and fiber. Review every estimate and edit anything before you save. BUILD A DAILY RHYTHM Set the windows when you usually eat. Plate Pattern organizes meals as breakfast, lunch, dinner, snacks, or anything else—and can remind you around your routine. No streaks, badges, or guilt. SEE THE PATTERN Review today at a glance, follow your week, and browse your meal history. Set optional nutrition targets, see daily totals, and revisit the meals behind the numbers. Home Screen widgets keep today's totals close by. LOG FAMILIAR MEALS FASTER Save repeat meals and log them again without starting over. YOUR DATA STAYS YOURS Export your meal log to CSV at any time. Meal photos are processed for estimation and are not stored by default. Delete your account and its data from Settings whenever you choose. Plate Pattern is designed for useful consistency, not false precision. Nutrition values are estimates and may be inaccurate, especially when portion sizes or hidden ingredients are unclear. Review and edit before saving. Plate Pattern is intended for personal tracking and is not medical advice.

Screenshots

Supps4 screens
Plate Pattern4 screens

Verdict

The call

The clearest difference is in-app purchases: Plate Pattern at none against Supps's 2. Plate Pattern also leads on iOS requirement (15.1 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Supps sells 2 in-app purchases, starting at $3.99 per month. Plate Pattern asks for nothing beyond the download.

UpkeepUpdate frequency

Supps ships an update every 6 days, Plate Pattern every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 6 level
Supps versus Plate Pattern: the parameters behind the verdict, then further details
ParameterSuppsPlate Pattern
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 6 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS18.015.1 — better
Further details — not scored
Size5 MB38 MB
Age rating4+4+
DeveloperConstantinos PsarasFull Fat Ventures LLC

In-app purchases

2 purchases

Supps

Subscriptions2
  • Supps Pro Monthly$3.991 Month
  • Supps Pro Yearly7 Days trial$29.991 Year
None

Plate Pattern

No in-app purchases

Questions

Is Supps free?
Supps is free to download, with in-app purchases available.
Is Plate Pattern free?
Plate Pattern is free to download, with no in-app purchases.
Do Supps or Plate Pattern have ads?
Neither Supps nor Plate Pattern shows ads.
Which is updated more often, Supps or Plate Pattern?
Supps ships an update every 6 days, and Plate Pattern every 2 weeks. Most recently, Supps was updated on November 5, 2026 and Plate Pattern on October 31, 2026.

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