FitScroll vs ScrollPass

BREAK PHONE ADDICTION THROUGH MOVEMENT Tired of wasting hours scrolling? FitScroll uses science-backed habit replacement to help you break bad habits naturally—by swapping screen time for exercise. HOW IT WORKS Want to check Instagram? Do 10 pushups first. Our AI-powered camera tracks your reps in real-time—no cheating, no shortcuts. Complete your workout, earn your screen time. It's that simple. REPLACE, DON'T RESTRICT Unlike traditional screen time apps that rely on willpower, FitScroll uses proven behavioral science: you can't break a bad habit by fighting it. You replace it with a better one. Every time you feel the urge to scroll, you'll do something that actually makes you stronger. KEY FEATURES AI Rep Detection - Our advanced AI counts pushups, squats, and planks automatically. No manual tracking required. Smart App Blocking - Block distracting apps until you complete your workout and earn screen time. Multiple Exercises - Choose from pushups, squats, or planks based on your fitness level. Flexible Time Earning - Earn minutes of screen time based on reps completed. You're in control. Adaptive Difficulty - Start where you are. The app adjusts as you get stronger. Works with Any App - Block Instagram, TikTok, Twitter, YouTube, or any app stealing your time. WHY FITSCROLL WORKS Most people spend 46+ days per year on their phones. That's over a month of your life, gone. FitScroll doesn't just limit your screen time—it transforms wasted hours into physical strength and mental clarity. Studies show that habit replacement is 5x more effective than restriction alone. When you pair exercise with app blocking, you're not just breaking an addiction—you're building a healthier, stronger version of yourself. PERFECT FOR: Anyone struggling with phone addiction or excessive social media use People who want to build a consistent exercise habit without thinking about it Students looking to improve focus and reduce distractions Professionals wanting to reclaim productivity Fitness beginners who need external motivation to move YOUR TRANSFORMATION STARTS HERE Join thousands of people who are getting stronger, more focused, and more present—simply by changing how they unlock their apps. FitScroll requires a subscription to unlock all features. Terms of Use - https://www.cornerstone-studio.co/fitscroll-terms Privacy Policy - https://www.cornerstone-studio.co/fitscroll-privacy

Your apps stay locked until you move. No ignore button. ScrollPass locks TikTok, Instagram or any app with Apple's own Screen Time system, and the only key is your body: 1 push-up = 1 minute, counted by the camera. 15 squats = 10 minutes, counted by the motion sensors. Out of minutes at 2 a.m.? The lock screen shows the price of more. That's it. HOW IT WORKS 1. Choose the apps that eat your day. 2. When your earned balance hits zero, they lock. 3. Move to earn minutes. Spend them guilt-free. WHY IT STICKS · Locked until you earn it: the balance is spent by real usage, not a timer, and there is no "ignore for today". · Push-ups, camera-verified: phone flat on the floor, the TrueDepth camera counts, even in the dark. · Squats without a camera: phone in hand, sensors count every rep. · Your real workouts count: any 10+ minute workout from Apple Health = 45 minutes; exercise minutes 1:1; 100 steps = 1 minute. Typed entries are ignored. · Strict Mode: no courtesy minute, no edits until tomorrow. The version of you that can't negotiate at 11 p.m. · Safari too: block the websites, not just the apps. · Private by design: no account, no sign-up, nothing leaves your iPhone. Camera frames are processed in real time and never stored. It works in airplane mode. Built by someone who was at 6h 51m a day. Three weeks later: 1h 12m. No willpower, just an exchange rate. SCROLLPASS PRO 3 days free, then 29.99/year. Or 5.99/month, or 4.99/week. Cancel anytime in Settings. Subscriptions auto-renew until cancelled. THE PROMISE If your Screen Time hasn't dropped by day 14, email me and I'll help you get a full refund from Apple. Terms of Use: https://scrollpass.app/terms/ Privacy Policy: https://scrollpass.app/privacy/