Split vs Forward

Split is the anti-cloud workout tracker. No AI gimmicks, no data mining, no subscriptions. Just a powerful, privacy-first tool to track your strength training. In a world of "smart" apps that harvest your data, Split stands apart. Your workouts, history, and stats live 100% on your device and nowhere else. (PRIVACY FIRST) - Offline Only: No cloud syncing, no servers - No AI: Just raw, honest workout data - No Accounts: Start tracking instantly - Secure: Optional Face ID app lock - Your Data: Export to CSV or PDF anytime (ORGANIZE YOUR TRAINING) - Create unlimited custom splits (PPL, Bro Split, Upper/Lower) - 60+ pre-loaded exercises or create your own - Custom sets, reps, and weights targets - Drag-and-drop exercise reordering (TRACK WITH FOCUS) - Distraction-free, minimal interface - Built-in rest timer stays out of your way - Quick-swap exercises when equipment is busy - Log partial or bonus sets easily (VISUALIZE PROGRESS) - Auto-PR detection (Personal Records) - Clean, simple progression charts - Streak tracking for consistency - Detailed history without the clutter (MAKE IT YOURS) - Premium haptics and animations - Custom color themes (Ocean, Midnight, Ember & more) - OLED mode optimized for battery life Designed for lifters who value focus and privacy. No ads. No subscriptions. No data collection. Just gains.

Log a set in one tap. Forward is a gym workout tracker for lifters who run rotating splits, so your training never drifts across the week. FASTER LOGGING - Sets arrive pre-filled from last time, so one tap logs each one - A custom keypad built for numbers, not a fiddly system keyboard - Warm-up, drop and failure set types, one tap away - A rest timer that starts itself and lives in the Dynamic Island ROTATING SPLITS, DONE RIGHT - Training 3 on, 1 off? Your split advances when you FINISH a session, so it never drifts across weekdays like calendar-based apps - Build any rotating or weekly split, PPL, upper lower, full body, with rest days - Reorder days and exercises whenever your plan changes SEE REAL PROGRESS - Automatic personal records and estimated 1RM - Trend charts for every exercise - Per-muscle volume so you can balance your training - Body weight tracking - Streaks, weekly goals and achievements BUILT FOR THE GYM FLOOR - First-class supersets - Plate calculator - Warm-up ramp generator - Per-exercise notes for your own cues BRING YOUR HISTORY - Import your workout log from another tracking app with a CSV file - Export your whole history to CSV any time. Your data is yours PRIVATE BY DESIGN Your workouts are stored on your iPhone. There is no account to create, no servers, no analytics, no ads, and nothing is ever sold or shared. Keep iPhone Backup on and your history moves with you to a new phone. Free, with every feature unlocked.