Dungeons and Heartbeats vs FocusLog ADHD Tracker

Turn your gym cardio into a dungeon run. Dungeons and Heartbeats is a pixel-art fitness RPG where your live heart rate controls the action. Play on your iPhone with an Apple Watch or a compatible Bluetooth heart rate strap. An iPhone alone cannot play. YOUR NEXT WORKOUT IS A QUEST Get on a treadmill, stationary bike or rower. Follow the game's heart-rate target and your hero battles through the dungeon. Stay in range to land hits and build your combo. Combat runs without tapping, so you can focus on your workout. Already have a gym routine? Give your warm-up, cardio session or post-lifting workout a quest of its own. THREE WAYS TO TRAIN • Guardian: steady-state cardio with a sustained target. • Crusader: a progressive climb in effort, followed by an easier finish. • Berserker: intervals that alternate harder efforts with recovery. Choose 10, 15, 20, 30 or 45 minutes: 15 trials across three hero paths. Set your intensity before each run with Easy, Moderate, Hard or Peak. Targets adapt to your selected intensity and heart-rate profile. MAKE YOUR ROUTINE WORTH REPLAYING Earn XP, level your heroes and work toward Mythic ranks. Your best trial ranks stay earned, even after a tougher day. Visit Your Kingdom to see your levels, workout history and streak. Earn streak freezes as you keep showing up. If you finish a session early, the XP and training minutes you earned still count. APPLE WATCH CONNECTED Your Apple Watch supplies live heart rate while the dungeon plays on your iPhone. Open the companion app on your wrist to connect. Completed workouts save to Apple Health. Prefer a chest strap or armband? Compatible Bluetooth sensors using the standard Heart Rate Profile also work. Choose your sensor once and the app remembers it for future connections. On iPad, use a compatible Bluetooth heart rate sensor. Apple Watch cannot pair with iPad. TRY A FULL WORKOUT FREE The 10-minute Guardian level is free to replay as often as you like and all features unlocked. Please use it to make sure your Apple watch or Bluetooth heartrate sensor device works properly. No subscription. No ads. No account required. REQUIREMENTS • iPhone with iOS 15 or later and Apple Watch with watchOS 10 or later; or a compatible Bluetooth heart rate sensor. • iPad with iPadOS 15 or later and a compatible Bluetooth heart rate sensor. Saving workouts to Apple Health on iPad requires iPadOS 17 or later. • A live heart rate source is required. BEFORE YOU START For fitness and entertainment, not medical advice or a medical device. Heart-rate targets are estimates. Exercise within your abilities and consult your healthcare provider if you have a heart condition or medical concerns. Stop if you experience chest pain, dizziness, faintness or severe shortness of breath. Use stationary equipment with your screen safely positioned. Put on your Watch. Pick your trial. Make cardio an adventure.

You know something affects your focus — you just can't prove what. FocusLog finds the patterns for you. Built for adults with ADHD (and especially for women, whose symptoms shift with hormones), FocusLog replaces the planner you abandoned with something that takes 30 seconds a day and never guilts you. HOW IT WORKS - Check in daily: rate focus, impulsivity, emotional regulation, restlessness and task initiation with big, friendly taps - Log your medication (name, dose, time) in one tap — repeat prescriptions pre-fill automatically - Add context: sleep, exercise, caffeine, stress, and optional cycle tracking - A forgiving streak: missing a day never resets you to zero. Ever. SEE YOUR PATTERNS FocusLog turns your check-ins into plain-language insights: "Your focus is lower the week before your period." "Task initiation improves on days you exercise." No charts to decode — just answers. THE DOCTOR REPORT One tap generates a clean PDF your psychiatrist can scan in 60 seconds: symptom trends, medication timing and adherence, and what changed since your last visit. Walk in with data, not vague memories. BUILT FOR WOMEN WITH ADHD Optional cycle and hormone-stage tracking (including perimenopause and menopause) reveals how hormonal shifts interact with your ADHD — patterns most apps ignore completely. YOUR DATA STAYS YOURS Everything lives on your iPhone. No account, no cloud, no ads, no data selling. Export or delete it anytime. FREE VS PREMIUM Free: unlimited daily check-ins, 7-day history, 1 doctor report. Premium: unlimited history and reports, pattern insights, hormone correlations, CSV export. $4.99/month or $39.99/year with a 7-day free trial. FocusLog is a tracking tool, not a medical device. Always consult your doctor about medication and treatment decisions. Start tonight. Thirty seconds. Your next appointment will be different. SUBSCRIPTION DETAILS FocusLog Premium is offered as an auto-renewable subscription: $4.99 per month, or $39.99 per year with a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/focuslog/privacy-policy