FastMode vs Morph

Start your intermittent fasting journey with FastMode - the simplest fasting tracker to help you reach your goals. Whether you’re new to fasting or already experienced, FastMode makes it easy to track your fasting schedule, monitor your progress, and stay motivated. Why FastMode? Simple and clear - no complicated menus or confusing options. Start your timer, track your progress, achieve your goals. Flexible fasting - choose your own schedule or use popular methods like 16:8, 18:6, or OMAD. Customize it the way you want. Insight into your progress - view detailed statistics, track your longest fasts, and see how many hours you’ve fasted. Celebrate your successes - earn milestone badges when you reach important goals and build your streak. Key Features: • Simple timer - start, pause, and end your fast with one tap • Complete history - see all your fasting sessions in one overview • Apple health • Apple watch • Extensive statistics - total hours fasted, average fasting time, and more • Milestone system - earn badges for special achievements • Dark mode - comfortable use at any time of day • Privacy first - all your data stays safe on your device Perfect for: • Beginners who want to start intermittent fasting • Experienced fasters who want to track their schedule • Anyone looking for a reliable, simple fasting tracker Download FastMode now for free and discover how easy fasting can be! --- FastMode Pro Subscription - Monthly: €2.99 / month - Yearly: €29.99 / year Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getfastmode.com/privacy

Morph is the fasting app that grows with you. Most people try fasting alone and quit within two weeks. Morph is different. You get a companion — Mito — who starts as an egg and evolves through five stages as you hit milestones. Your transformation is their transformation. FLIP YOUR METABOLIC SWITCH When you fast, your body shifts from burning sugar to burning stored fat. This is the metabolic switch — and it's where the real benefits begin: mental clarity, stable energy, cellular renewal. Morph shows you exactly when you enter each metabolic zone so you know what's happening inside. FASTING ZONES - Digesting (0-4 hrs) - Transition (4-8 hrs) - Entering Fat Burn (8-12 hrs) - Metabolic Switch (12-16 hrs) - Clarity Zone (16-20 hrs) - Deep Renewal (20-24 hrs) - Autophagy Mode (24+ hrs) 11 SCIENCE-BACKED PROTOCOLS From beginner-friendly 16:8 to extended fasts, plus cycle-synced plans for women and Ramadan mode for spiritual fasting. Start where you're comfortable and build your fasting capacity over time. MITO — YOUR FASTING COMPANION Mito evolves as you progress: Egg → Caterpillar → Cocoon → Butterfly → Spirit Animal Every fast you complete helps them grow. Every streak you maintain unlocks new stages. At 100 fasts, you choose your spirit animal from six archetypes. It's the accountability system that actually works. MITOAI COACH Get your fasting questions answered instantly. MitoAI understands your protocol, your history, and your goals — and gives personalized guidance when you need it. TRACK WHAT MATTERS - Daily check-ins for energy, mood, and mental clarity - Clarity Score to measure cognitive performance over time - Glucose and ketone insights (with Apple Health) - Streak tracking and milestone celebrations LEARN WHILE YOU FAST Unlock science-backed lessons during your fasts. Understand what's happening at each stage — BDNF production, autophagy, ketone metabolism — so you know exactly why you're doing this. BUILT FOR WOMEN Cycle-synced protocols that work with your hormones, not against them. Based on the latest research in female fasting physiology. RAMADAN MODE Auto-calculated suhoor and iftar times, spiritual reflections, and real-time tracking for your 30-day journey. WHY MORPH? - No calorie counting - No food logging - No weight-loss gimmicks Just a proven system for flipping your metabolic switch and a companion who grows with you. Start your free trial today. Watch Mito hatch. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.morphapp.xyz/privacy --- Questions? Contact us at contact@morphapp.xyz