Patternly vs Calsheet

Patternly is a calm, private way to log anxiety episodes and understand patterns over time. Log episodes quickly when they happen, or add details only if you want. Track intensity, optional duration, triggers, and notes — then review trends that help you notice what affects your anxiety. Patternly is designed to feel simple, quiet, and non-judgmental. What you can do Log anxiety episodes in seconds with one-tap logging Record intensity (1–10), optional duration, notes, and custom trigger tags Review patterns with a calendar heatmap and trend insights Browse recent and past episodes at your own pace Export summaries as CSV or PDF for therapy or personal review Designed for calm and privacy No accounts or sign-ups required Your anxiety entries and notes stay stored locally on your device No social features, comparisons, or pressure Patternly doesn’t try to diagnose or treat anxiety. It simply helps you observe, reflect, and build awareness — gently and at your own pace. Privacy Your data is yours. Anxiety entries, notes, and triggers are stored locally on your device and are not transmitted off the device. Anonymous usage and diagnostic data may be collected to improve app stability and performance.

Calsheet is a calorie counter, macro tracker, and food diary in one — completely free, with no ads, no subscriptions, and no account required. Scan barcodes, search a global food database, track protein, fat, and carbs against a daily calorie budget, and keep a weight journal — even fully offline. WORKS FULLY OFFLINE Your diary lives on your device in a local database. Log meals anywhere, with or without a connection. Signing in is optional and adds exactly one thing: sync across your devices. YOUR DAY AT A GLANCE • Calorie ring showing consumed and remaining against your daily budget • Protein, fat, and carb progress bars • Meals grouped by breakfast, lunch, dinner, and snacks • Day-by-day navigation through your diary • A Home Screen widget keeps the day in sight • Optional quiet reminders: one while the day is still open, one the next morning LOG FOOD IN SECONDS • Search over 2 million products from Open Food Facts, plus USDA data for plain foods • Scan package barcodes with the camera • Pick from your personal food library or create custom foods • Quick-add plain calories when you just need a number RECIPES THAT DO THE MATH • Build recipes from ingredients with automatic per-100g nutrition • Cooked-weight adjustment handles soups and stews, where water changes the numbers A GOAL THAT FITS YOU • The TDEE wizard turns your sex, birth year, height, weight, activity level, and goal (lose, maintain, or gain) into a daily calorie budget split into protein, fat, and carb targets • Every number can be edited manually in Settings SEE THE TREND • 30-day charts of calories and macros • Weight journal to log body weight over time LOG MEALS BY CHATTING WITH CLAUDE Connect Calsheet to the Claude assistant and type "two eggs and toast for breakfast" — it becomes a diary entry with macros. Works through claude.ai connectors and requires a Claude account. PRIVATE BY DESIGN • No tracking identifiers, no analytics, no ads, no crash reporting • Without an account, nothing leaves your device except food database lookups — and those carry no account or diary data • Optional sign-in only adds cross-device sync NO DATA LOCK-IN • One tap exports your whole diary, food library, and settings to a JSON file • Restore on any device • Delete your account in-app at any time — immediate and irreversible COMPLETELY FREE No paywalls, no locked features, no in-app purchases. A calm ledger for what you eat, in light or dark — in English, Russian, Spanish, German, French, and Portuguese. Calsheet helps you keep track. The rest is up to you. Privacy policy: https://calsheet.kirillin.tech/en/privacy Terms: https://calsheet.kirillin.tech/en/terms