Run/Walk Interval Training vs Drinky Poo

Perfect Your Interval Training Run/Walk Interval Training is a simple, intuitive app designed for runners and walkers who want to customize their interval training sessions. Whether you're training for a race, improving your fitness, or just want a structured workout, this app guides you through every step. Key Features: Customizable Intervals - Set your run and walk durations from 0.5 to 10 minutes each - Choose the number of intervals (1-20) to match your fitness level - Automatic time estimation so you know exactly how long your workout will take Smart Timer - Visual and audio feedback for every phase transition - Clear countdown timer showing time remaining - Progress bar tracking your completed intervals - Pause and resume functionality - perfect for unexpected stops Audio & Haptic Feedback - Voice announcements tell you when to run and walk - Haptic vibrations ensure you never miss a transition, even when your phone is in your pocket - System sounds provide additional audio cues Workout History - Track all your past workouts with dates and settings - Quickly reload previous workout configurations - See your progress over time Beautiful Design - Clean, modern interface that's easy to use - Color-coded phases: Red for run, Blue for walk - Dark mode support - Smooth animations and transitions Perfect For: - Couch to 5K runners - Interval training enthusiasts - Walkers looking to add running intervals - Anyone who wants structured workout guidance Why Choose Run/Walk Interval Training? Unlike complex fitness apps with overwhelming features, Run/Walk Interval Training focuses on one thing: helping you complete your interval training sessions. The app works seamlessly in the background, so you can lock your phone and still receive audio and haptic feedback. No complicated setup, no unnecessary features - just a reliable timer that helps you achieve your fitness goals. Start your interval training journey today!

Drinky Poo — Your Personal Dry Day Tracker Whether you're doing Dry January, cutting back for health reasons, or just curious about your habits, Drinky Poo makes it effortless to track how often you drink — and celebrate the days you don't. Simple Daily Logging Each day, log it as dry or drinking. That's it. No complicated inputs, no accounts to create. Just a clean, one-tap log that takes seconds. Streaks That Keep You Going Watch your dry day streak grow. Drinky Poo tracks your current streak, your longest streak ever, and highlights your progress so you always know where you stand. Set Your Personal Goal Choose the percentage of days per year you want to stay dry — whether that's 30%, 70%, or anything in between. Your dashboard shows how you're tracking against your goal in real time. See the Full Picture The Calendar view lets you see every day at a glance, color-coded by what you logged. Missed a day? Tap any past date to fill it in. The Trends view shows monthly breakdowns, streak timelines, and all-time stats so you can spot patterns and stay motivated. Built for Privacy Your data stays on your device and syncs privately via iCloud across your Apple devices. No ads, no tracking, no third-party servers — ever. Reminders That Work for You Set a daily reminder at whatever time works best, so logging never slips your mind. Drinky Poo is a personal tracking tool and is not a medical or addiction treatment app. If you are concerned about your alcohol use, please speak with a healthcare professional.