Longevity Labs vs Duovoco

Stop guessing about your health. Start building a plan backed by science. Longevity Labs helps you turn peer-reviewed research and community wisdom into a personalized daily schedule you can actually follow. We curate the science, so you can focus on building effective habits for sleep, nutrition, fitness, and longevity. BUILD YOUR PERFECT DAILY ROUTINE Create a personalized schedule by adding protocols directly from scientific studies or community-approved routines. Your morning, afternoon, and evening are now perfectly optimized. DISCOVER SCIENCE-BACKED PROTOCOLS Browse our curated library of research on longevity, biohacking, and health optimization. We distill complex studies into actionable protocols you can integrate into your life instantly. LEARN FROM THE COMMUNITY Don’t just read the science—see how it’s applied. Discover routines and protocols shared by a community of biohackers and health enthusiasts. Find what works, copy it, and make it your own. AI-POWERED RECOMMENDATIONS Tell our AI your goals—better sleep, more energy, sharper focus—and it will recommend the most effective studies and community routines to help you get there. GAMIFIED HABIT TRACKING Stay motivated by tracking your consistency. Earn XP for every protocol you complete, build streaks, unlock achievements, and see how you stack up on the community leaderboards. FEATURES: •Personalized daily schedule builder •Curated library of peer-reviewed studies •Community-driven routine and protocol sharing •AI-powered recommendations for your health goals •Gamified habit tracking with streaks and leaderboards •Advanced filters to search by health topic, evidence strength, and more TERMS OF USE: https://longevitylabs.tech/terms

Goals with accountability - not performance. Duovoco is a focused app for people who want to build something consistent without the noise. No streaks-shaming, no leaderboards, no infinite scroll. Just check-ins, a few people who care, and a reflection partner that actually listens. THREE LAYERS, ONE APP Personal - Your AI Buddy A reflection partner that remembers your goals, your patterns, and how you actually feel. It notices when something shifts. It nudges, gently. It listens without trying to fix. Circle - Your Buddies A handful of people you trust to see what you're working on. They react with Voco (acknowledgment), Lift (encouragement), or Spark (insight). No likes, no metrics. Just presence. Club - Your Groups Shared goals, group templates, weekly check-ins together. Built for small accountability circles - recovery, fitness, focus, learning. Public or invite-only. WHAT MAKES IT DIFFERENT - Check-ins designed for momentum, not perfection. Micro (one tap) for hard days. Standard for the rest. Both count. - Streak protection. Miss a day? Freeze it, don't lose it. Three freezes a week on Pro. - Goal topics with thoughtful defaults: fitness, quit, sleep, focus, mindfulness, money, learning, health, social, creative. - Public, Buddies-only, or Private — per goal, your choice. - Mood and energy tracking woven in. The Dashboard surfaces patterns you wouldn't notice on your own. - Recovery and quit-niche aware. The AI knows when to step back instead of pushing forward. - Crisis-aware safety. If something serious comes up, the AI doesn't pretend to be a therapist. It points you somewhere real. PRICING Free tier covers the basics: 3 goals, 3 groups, 1 streak freeze per week, limited AI. Pro unlocks unlimited goals, 10 groups, private groups, 3 freezes weekly, full AI access, weekly reflection, and advanced dashboard. - Monthly $11.99 - Yearly $87.99 (save 39%) - Lifetime $219 DESIGNED FOR THE LONG GAME Duovoco is not built to be addictive. There is no infinite scroll, no algorithmic feed, no streak that you have to defend at 11:58 PM. The whole point is that you show up because you decided to, not because the app made you panic. Presence over performance. Consistency over perfection.