Loved Today vs FlowHer

Loved Today is a simple, private way to record your intimate moments. No social features. No judgment. No noise. Just a quiet space to acknowledge connection — safely and discreetly. ## Why Loved Today? Life moves fast. Loved Today helps you capture intimate moments in seconds — without explanations, and without being seen. Designed for trust, privacy, and long-term use. ## Privacy First Your intimate life belongs only to you. - Face ID / Touch ID / Optic ID protection - All data is stored locally on your device - iCloud sync only to your own devices - No account required - No servers, no tracking, no analytics - **No widgets** — your data never appears on the Home Screen ## Effortless by Design - One tap to record - Calendar view for clear visual history - Smart source distinction between app records and Apple Health records - Monthly and yearly summaries - Flexible auto-lock options: - Immediately - 1 / 2 / 5 / 10 minutes - Never - Apple Health sync - Record directly from Apple Watch using the built-in Cycle Tracking app ## Private Sync Across Devices Your data syncs privately via iCloud across iPhone, iPad, and Mac. Record on your wrist, review anywhere. No one can access your data — **including us.** ## What We Don’t Do - No data collection - No accounts or sign-ups - No ads - No selling anything to anyone One-time purchase. No subscriptions. No in-app purchases. No hidden fees.

FlowHer is a cycle and recovery companion designed for women. Track your period, recovery, sleep, stress, symptoms, and daily wellness patterns in one place — with optional Apple Watch and Health insights like HRV, resting heart rate, wrist temperature, sleep, and activity data. FlowHer helps you better understand how your body changes across your cycle in a calmer, more supportive way. —— Cycle Tracking Beyond Dates —— Track periods, symptoms, moods, habits, and body changes in a clean cycle calendar. View period predictions, ovulation estimates, estimated fertility windows, and estimated lower-fertility days for wellness awareness only, not contraception. —— Recovery, Sleep & Stress Insights —— See how sleep, stress, HRV, resting heart rate, wrist temperature, and daily wellness patterns may relate to different phases of your cycle. —— Apple Watch Integration —— Use optional Apple Watch and Health insights to view recovery, sleep, stress, HRV, and cycle information throughout your day. Watch faces and widgets help make reminders feel more personal and accessible. —— Recovery Reports & Trends —— Review cycle patterns, recovery trends, sleep quality, symptoms, and wellness logs over time. FlowHer focuses on long-term patterns and gentle awareness — not one-day judgments. —— AI Wellness Assistant —— Chat with the FlowHer Assistant about your cycle, recovery, symptoms, and wellness routines. Designed for supportive wellness guidance and educational reflections — not medical advice. —— What You Can Do —— • Track periods, symptoms, moods, habits, and wellness changes • View period predictions, ovulation windows, and fertile window estimates • Understand recovery, sleep, stress, HRV, and wellness trends • Connect Health data with your cycle patterns • Review cycle and recovery reports • Use widgets and personalized watch faces • Chat with the FlowHer Assistant —— Privacy & Health Data —— FlowHer only reads or writes related Health data after you grant permission. You can manage permissions at any time in system settings. —— Health Disclaimer —— FlowHer provides wellness insights and cycle estimates only. It is not a medical device and should not be used for diagnosis, treatment, contraception, pregnancy prevention, or medical decision-making. —— Contact Us —— hi@flowher.app Privacy Policy https://docs.flowher.app/FlowHerPrivacy.html Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/