Oat Meditation vs MoveFirst

# Oat Meditation A minimalist mindfulness and meditation app designed to help you slow down and reconnect. Through guided meditation, breathing exercises, white noise, and sleep content, Oat Meditation supports you in calming the mind, improving sleep quality, and cultivating everyday awareness — bringing your body and mind back to a steady, resilient state. With gentle design and warm, charming illustrations, we create a space that feels soft and reassuring. There is nothing to achieve here. Simply return to your breath and the present moment. Whether you are unwinding before sleep, beginning your morning with clarity, or navigating emotional ups and downs, Oat Meditation is here to accompany you. # For Different Stages of Practice - Unguided White Noise Designed for experienced practitioners who prefer immersive, self-directed meditation. - Semi-Guided Sessions Offers structure and rhythm without unnecessary interruption, helping you maintain steady focus. - Fully Guided Sessions Clear, patient voice guidance that creates a sense of safety and ease, especially suitable for beginners. # Core Content Meditation Structured courses include mindfulness meditation, loving-kindness meditation, and stress-relief practices. Both beginner and advanced paths are available, with flexible course and collection options. Observations Emotion- and theme-based sessions that help you cultivate awareness and respond with clarity in everyday situations. Sleep Sleep-focused audio sessions and gentle guidance designed specifically for nighttime use, helping you fall asleep naturally. Free Meditation A variety of white noise environments for immersive, unguided meditation and rest. # Membership & Purchase Information Auto-Renewable Subscription Subscription Name: Oat Meditation Annual Membership Subscription Length: 1 year Price: ¥28 per year Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription at any time in your App Store account settings. One-Time Purchase Lifetime Membership: ¥88 A one-time payment that permanently unlocks all content. No recurring charges. # Legal Information Privacy Policy [https://www.notion.so/Privacy-Policy-for-Oat-Meditation-2f6a53a6b075802f8cd7ed31a8cf5372?source=copy_link](https://www.notion.so/Privacy-Policy-for-Oat-Meditation-2f6a53a6b075802f8cd7ed31a8cf5372?pvs=21) Terms of Use [https://www.notion.so/User-Agreement-Terms-of-Service-for-Oat-Meditation-2f6a53a6b075802a9f11dd340baad9dd?source=copy_link](https://www.notion.so/User-Agreement-Terms-of-Service-for-Oat-Meditation-2f6a53a6b075802a9f11dd340baad9dd?pvs=21) # Contact Us Your voice matters to us. lamzhonghang@gmail.com

Move first. Scroll later. MoveFirst locks the apps that eat your time, like social media and endless video feeds. To open them, you earn minutes by moving: a set of squats, a few push-ups, your steps, or any workout in Apple Health. When the minutes run out, the apps lock again until you move some more. It's a way to reduce screen time that doesn't run on willpower. EARN TIME IN SECONDS Prop your iPhone up and do squats or push-ups in front of it. The front camera counts every rep on your iPhone, and nothing is recorded or saved. At the regular pace, 50 squats or 35 push-ups unlock 30 minutes. EVERY STEP AND WORKOUT COUNTS Steps, exercise minutes and workouts from Apple Health earn time on their own, in the background. Workouts from any watch or fitness app that saves to Apple Health count too. LOCKED MEANS LOCKED Pick the apps to block with Apple's Screen Time. When your time is up, they open to a MoveFirst lock screen, and its Earn time button gets you moving. A daily cap keeps earned time in check, and an emergency unlock is there when you truly need it. PICK YOUR PACE Easy, Regular or Hard: choose how much movement buys 30 minutes. Your minutes reset every day. STREAKS, BADGES AND WIDGETS Keep a daily Move streak, collect 12 holographic badges, and check your time from widgets on your Home Screen and Lock Screen. FREE TO USE MoveFirst is free with one locked app and every way to earn. MoveFirst Pro adds: • Unlimited apps and whole categories • A custom daily cap • A streak calendar with weekly rest days • Insights: where your minutes went and your last 7 days PRIVATE BY DESIGN No account, no ads, no tracking. Your health data, your Screen Time and your camera never leave your iPhone. MoveFirst Pro is a weekly or yearly auto-renewing subscription; the yearly plan starts with a 1-week free trial. Nothing is charged during the trial: payment goes to your Apple Account when the trial ends, or at confirmation of purchase when there's no trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in Settings › your name › Subscriptions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.mobyaplicativos.com.br/movefirst/privacy