Depression Test Tracker vs 150

Stay in control of your mental well-being with a private, simple, and secure mood tracker. Depression Test Tracker is a straightforward tool designed to help you monitor your patterns using the standard 9-question assessment trusted by professionals worldwide. In a world where mental health data is often treated as a commodity, we believe your journey belongs to you. That is why our app is built with a "Privacy-First" architecture: no accounts, no cloud servers, and no data tracking. WHY CHOOSE DEPRESSION TEST TRACKER? • TOTAL PRIVACY & CONTROL We don't want your email, your name, or your data. Everything you input stays on your device. You are the only person who can see your scores. • SEE YOUR PROGRESS Understanding your mood over time is key. Our clean, intuitive charts allow you to visualize your trends across weeks and months, helping you spot patterns and shifts. • FAST & ACCURATE Complete the 9-question check-in in under a minute. Get immediate feedback and a summary of your results based on your current score. • OFFLINE ACCESSIBILITY Your mental health tool should work wherever you are. Depression Test Tracker is fully functional offline, ensuring you can check in anytime, anywhere. • ZERO FRICTION No long onboarding flows. No "create an account" barriers. Open the app, take the test, and stay in control. HOW IT WORKS: Assess: Answer 9 questions based on how you have been feeling lately. Review: See your score and a summary of your current results. Log: Save your results locally to look back on later and see how your mood shifts over time. PRIVACY FIRST Your data belongs to you. We do not have access to your scores, we do not use third-party tracking, and we never sell your information. Everything is stored locally on your device for total anonymity. IMPORTANT DISCLAIMER This app is for informational and educational purposes only. It is not a diagnostic tool and is not a substitute for professional medical advice, diagnosis, or treatment. The results are intended to help you monitor your own feelings and trends. If you are struggling or in a crisis, please reach out to a support line or a trusted healthcare professional immediately. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

150: Active Minutes turns your heart rate into one simple weekly goal — your intensity minutes. The World Health Organization recommends adults get 150 to 300 minutes of moderate-to-vigorous activity every week. 150 makes hitting that goal effortless: using your Apple Watch heart-rate data, it counts your active minutes — also known as intensity minutes — minute by minute. Moderate minutes count once, vigorous minutes count double, all adding up toward your weekly target of 150. No clutter. No accounts. Just your intensity minutes, at a glance. WHY INTENSITY MINUTES? Steps don't tell the whole story. Intensity minutes reflect how hard your heart is actually working — the same kind of measure the WHO uses to define a genuinely active week. Reach 150 a week to stay on track, or push toward 300 for even greater benefit. FEATURES • A weekly ring that fills with your intensity minutes as you move • Moderate vs. vigorous intensity, calculated from your heart-rate reserve • Live intensity-minute counting during workouts on Apple Watch • Home Screen and Lock Screen widgets, plus a Watch complication • A per-day breakdown of your intensity minutes across the week • A clean, focused design that gets out of your way PRIVACY FIRST 150 reads your heart-rate data on your device and never sends it anywhere. No servers. No tracking. No ads. Ever. 150 PRO (optional) Unlock extra themes, ring styles, and intensity-minute history trends with a single one-time purchase. The core weekly goal is free, forever — no subscriptions. Hit 150 intensity minutes by the end of the week.