Fasting Timer by TrainerDay vs Nomu

Fasting Timer is a simple, no-fuss intermittent fasting tracker designed to help you build healthy fasting habits. It's the ultimate app for ADF fasters. Each day when you start your fast. It's just one click, even when you forget to start it at your normal fasting time. Features: • One-tap start - Begin your fast instantly • Customizable durations - Set your preferred fasting window (12, 14, 16, 18, 20+ hours) • Flexible start times - Start now or schedule for later • Visual progress - See your fasting progress at a glance • History tracking - Review your completed fasts • Share your achievements - Export and share your fasting results Whether you're doing 16:8, 18:6, or any other intermittent fasting schedule, this app makes it easy to track your fasting windows without complicated setup or unnecessary features. Free and simple. Start fasting today.

Nomu is a beautifully designed intermittent fasting timer that makes healthy habits feel effortless. Whether you're new to fasting or a seasoned pro, Nomu keeps things simple, motivating, and fun. Try Nomu free for 7 days. After that, Nomu Pro is a monthly or yearly subscription, and you can cancel anytime. FASTING MADE SIMPLE Choose from popular plans like 16:8, 18:6, 20:4, OMAD, or go deep with extended fasts up to 72 hours. Start your fast with one tap and watch your progress in real time with a gorgeous timer ring. FAST FROM YOUR WRIST The Nomu Apple Watch app lets you start, stop, and track your fast on the go — your current phase and progress are always a glance away. TRACK YOUR PROGRESS - Live fasting phases: fat burning, ketosis, autophagy, deep autophagy, and immune renewal - Streak tracking to build consistency day after day - Weight and height logging with automatic BMI calculation - Progress photos to see your visual transformation - Body measurements: waist, hips, chest, arms, and thighs - Dedicated water screen with drink-type tracking - Supplement tracking with reminders MEET NOMU Your adorable fasting companion evolves as you progress through each phase — from caterpillar to butterfly. Nomu celebrates your wins and keeps you company during those tough fasting hours. Unlock 8 wing evolution stages over 180 days. SET YOUR GOALS Define your target weight and timeline. Watch your progress ring fill as you get closer. Nomu tracks the delta so you always know where you stand. LEARN AS YOU FAST Explore the Learn library to understand the science behind every phase — fat burning, ketosis, autophagy, and more — in simple, friendly language. NOMU PRO Unlock premium features including progress photos, weight goals, body measurements, supplement tracking, advanced insights, data export, and custom accent colors. Nomu Pro is a monthly or yearly subscription after your 7-day free trial, or a one-time lifetime purchase. Cancel anytime in App Store settings. INSIGHTS THAT MATTER Weekly and monthly recaps, fasting history, water trends, weight progress, and advanced stats like your best fasting day and longest fast — all in one place. BUILT FOR YOU - Extended fasting plans: 24h, 36h, 48h, and 72h - Apple Watch app - Home and Lock Screen widgets - Apple Health sync - Export your data anytime (CSV or JSON) - Persistent notification showing your fasting status - Auto-start eating window countdown - Dark and light mode - 8 custom accent colors - 14 languages supported - Privacy first: all data stays on your device Start your fasting journey with Nomu today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tappect.com/apps/nomu/privacy