Push Up Time vs Reflow

Unlock Your Apps with Your Sweat. Is your phone usage out of control? Do you want to build a workout habit but lack the motivation? Push Up Time - Block Apps is the smart productivity tool that trades your screen time for exercise. We don’t just block your distractions—we act as your personal AI trainer to help you earn them back. HOW IT WORKS Block Distractions: Select the apps that waste your time (Social Media, Games, etc.) and set a limit. Get Locked: When time is up, your apps are locked. Earn Time with AI: Place your phone on the floor or lean it against a wall. Our AI-powered camera detects your movement. Auto-Unlock: Complete your reps (Push-ups, Squats, or Pull-ups), and your apps unlock automatically! KEY FEATURES Advanced AI Rep Counter Forget manual entry or cheating. Our precise AI technology uses your camera to automatically detect and count your reps in real-time. It ensures every rep counts—literally. Multi-Exercise Support Choose your challenge to unlock your phone: Push-ups: Classic upper body strength. Squats: Perfect for legs and glutes. Pull-ups: For advanced upper body training. Smart Statistics Visualize your progress with detailed charts: Track daily and weekly rep counts. See exactly how much Earned time. Monitor your streaks to build lasting discipline. WHY CHOOSE US? No Wearables Needed: Just you and your phone. Privacy First: All AI detection happens on-device. No video is ever recorded or uploaded. Build Iron Discipline: Stop mindlessly scrolling and start mindfully moving. Download Push Up Time - Block Apps today. Let AI help you turn your addiction into strength! Privacy Policy: https://sites.google.com/view/ios-pushup-time-privacy-policy Terms of Use: https://sites.google.com/view/pushup-time-terms

Reflow is your AI task coach. Tell your coach what's on your plate and he turns it into a plan — small steps, one focus at a time. Built to be personal to the way you work. No endless task forms. Just a conversation that ends with the next right thing pinned in front of you. WHAT MAKES REFLOW DIFFERENT • Talk, don't organize — say what's on your mind; Your task coach creates the tasks, projects, and today plan for you • One focus at a time — pin a task, start a deep work block, get a check-in at the halfway mark • A coach in your tone — gentle encouragement, casual, boss mode, or drill sergeant • Built around your energy — Reflow learns what recharges you and works it into your day • Wrap up your day — a quick reflection, carry forward what's left, no guilt YOUR PLAN, EVERY MORNING Your task coach helps you commit to a realistic Today list — not everything, just what fits. Yesterday's unfinished tasks get handled the next morning instead of quietly piling up. REFLOW PRO The free plan includes up to 3 projects. Reflow Pro unlocks unlimited projects and full coaching, billed monthly or yearly with a 2-week free trial. Terms: https://288labs.com/reflow/terms Privacy: https://288labs.com/reflow/privacy