SettleNote vs FatigueSense

SettleNote is a private worry journal for writing down concerns, setting a review date, and recording what actually happened later. Write a worry, choose when to reopen it, and review the real outcome. Keep your notes in one place and look back on how often your worries matched reality. What you can do - Write worry notes quickly - Choose a review date - Reopen notes later - Record what happened - Review your notes over time Core features - Worry Journal: Capture worries in a simple private notes flow - Review Later: Reopen notes on the date you choose and review the outcome - Guided Review: Add what you expected, your next step, and a short note for later - Reminder Support: Get reminded when a note is ready to review - Private by Default: Notes stay on your device unless you choose backup - App Lock: Protect your notes with PIN or biometrics - Backup and Restore: If backup is enabled, you can restore your notes with the same account and backup key Pro includes - A dedicated Stats screen - Monthly notes and review results - The share of reviewed worries that did not happen - An ad-free Stats screen - One-time purchase for lifetime access

FatigueSense helps you understand your energy and pace your days, so you can do more of what matters with less risk of crashing. Built by digital health researchers, it links data from your wearable with quick daily check-ins to show how your activity, recovery, and fatigue relate over time. It is designed with and for people living with persistent fatigue — ME/CFS, long COVID, fibromyalgia, cancer-related fatigue, and other long-term conditions. What you can do • See your daily energy budget and how much you have left • Get an early signal when you may be approaching post-exertional malaise (PEM) • Track strain, recovery, HRV, resting heart rate, and sleep in one place • Plan activities that fit within your personal energy envelope • Log crashes and check-ins so the app learns your individual patterns • Connect a wearable, or use manual daily entry — no device required Works with your wearable Apple Watch, Oura, Garmin, WHOOP, Polar, Withings, Fitbit, and more. An honest, research-led approach FatigueSense is assistive and statistical. Its outputs complement your own judgment — they do not diagnose or treat any condition, and they are not validated for every diagnosis. Fatigue is not one thing, and the app does not assume all conditions behave the same way. You know your body best. FatigueSense is a wellness and self-management app. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease. Energy estimates, pacing guidance and symptom risk indicators are informational only and are not medical advice. Always speak to a qualified healthcare professional about your health, and before changing anything about your treatment or care. If you think you are having a medical emergency, contact your local emergency services.