Interesting, Maybe
I was referred to this by someone with similar symptoms. It's a bit clunky to use -- not the most intuitive interface. It also records PEM, long crashes (days to weeks), and daily energy plummets strangely. I haven't quite figured out to record these properly, especially when there are multiple episodes simultaneously of multiple types. And the first week's predictions are simply awful. I've been in a 3 week crash layered with PEM episodes and daily energy crashes, so that's my baseline with the app -- which says that my metrics show no indication of risk of PEM while I'm up to my eyeballs with it. I'll trial it a bit longer, but I'm skeptical atm.
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This may be helpful
Finally may have found an app that will help me.
A steep learning curve and must get into the habit of daily journaling but that’s for my benefit.
Lots of support & assistance
A steep learning curve and must get into the habit of daily journaling but that’s for my benefit.
Lots of support & assistance
Great app
This app is great for tracking and predicting crashes/PEM/fatigue. It takes data from your wearable and predicts how your days will be and whether to take things easy. After the initial input for the first 5 or 6 days after joining, it judges how you will be after you’ve passed your baselines. It’s been majorly accurate - even the past couple of weeks I haven’t entered my personal daily data, it’s still been accurate just connecting to my Apple Watch and tells me when I need to take it easy. Great app.
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Very helpful
I ran this in parallel with another pacing app requiring me to wear a separate device from my watch. What I needed from an app was a day-to-day information on my HRV with some guidance on how to run my day. Since using FatigueSense, it has allowed me to pace myself without constant conversations about whether I would ‘pay’ later. I have found this very helpful and if you are on the fence, give it a go and see how it fits into your day.
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Promising
I don’t ever write reviews. This is not promoted or anything… just wanted to say that I am liking that this seems to track pretty accurately how I am feeling and a place I can bring it all together while it paces me. It’s meaningful data, now to get someone to listen.
