Best Fatigue Science Apps

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(67K)

Visible: Pacing for illness

For Long Covid, ME/CFS, POTS+

Measure heart rate variability (HRV) and resting heart rateLog symptoms, medication, and daily exertionTrack patterns and understand biometric influences

Manage energy-limiting health conditions like Long Covid and ME/CFS through personalized pacing insights. Track biometrics, log symptoms, and understand patterns to reduce crashes and improve daily well-being. Share health reports with your doctor and contribute to research.

(3.5K)

Fatigue study data collection

Aviation Fatigue Meter

Psychomotor Vigilance Test (PVT)Customized surveysFatigue assessment tests

This app allows aviation professionals to assess their fatigue levels during flight operations using validated alertness tests and customized surveys. Data is automatically synchronized securely for fatigue risk management.

by Fatigue Risk Management Science Limited

by Pulsar Informatics

Schedule scenario creation for fatigue riskValidated alertness assessmentsPsychomotor Vigilance Test (PVT)

This app helps employees assess their fatigue levels during operations by creating schedule scenarios and performing validated alertness assessments. It includes the gold-standard Psychomotor Vigilance Test and synchronizes data automatically.

Gupta Program Brain Retraining

(14)

free

For Chronic Illnesses

Neuroplasticity brain retrainingInteractive video sessionsAudio exercises

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

(200)

Elite HRV: Wellness & Fitness

True Heart Rate Variability

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

(6.8K)

Fatigue Alert - Stay Awake

Real-Time Fatigue Monitoring

Real-time head posture monitoringDrowsiness detection alertsMultiple alert methods (sound, vibration, haptics)

This app monitors your head posture in real-time using AirPods to detect drowsiness. It provides timely alerts through sound, vibration, or Apple Watch haptics to keep you awake and alert, even when using other apps or with the screen locked.

Fatigue self-assessment tool

Personal fatigue level evaluationConsiders sleep quantity and qualityAnalyzes physical and mental fatigue signs

Quickly assess your personal fatigue levels for work or personal use. It analyzes your current state, sleep quality, and physical/mental signs to improve safety and performance.

Assess Performance Impairment

Cognitive and motor function assessment1-minute Rapid Test3-minute Benchmark Test

This app assesses cognitive and motor function impairment using neuroscience-based tests. It offers quick or benchmark assessments to detect impairment from various causes like drugs, alcohol, fatigue, or illness. A workplace version with management controls is also available.

🔧 Utilities

(164)

by Ligature Technologies, LLC.

Fatigue Assistant

Freeme - ME/CFS and Long Covid

(0)

Take control with neuroscience

Neuroscience-based symptom reductionDaily exercises and sessionsFlare-Up Mode for fast relief

This app leverages neuroscience to help individuals manage symptoms of ME/CFS and Long Covid. It provides daily exercises and sessions designed to reduce symptoms and regain control, with a special mode for flare-ups. The focus is on actively improving well-being rather than just tracking symptoms.

🏥 Medical

(58)

Elara Health: Fatigue & Pacing

Symptom Diary

Symptom journal and trackingEnergy and activity trackingSleep and recovery documentation

This app helps individuals manage fatigue and chronic tiredness by tracking symptoms, energy levels, sleep, and daily activities. It provides insights into patterns and connections to aid in energy management and self-care. The app also allows for organizing medications and health data securely.

This app assists individuals diagnosed with ME/CFS in managing their energy levels by monitoring daily heart rate, stand time, steps, and distance. It integrates with HealthKit to track various health metrics and allows users to set personalized thresholds for alerts on their phone and watch.

Pacing within capacity envelopeHeart rate monitoringStand time tracking

by Fatigue Management International Limited