Comparison

SweatToSocials vs pushh up lock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SweatToSocials

Features
Read full description

Addicted to your phone? SweatToSocials makes you earn your scroll time with real exercise. Want to open TikTok, Instagram, or any addictive app? Do push-ups or squats or jumping jacks first. HOW IT WORKS Choose which apps to block — social media, games, streaming, or entire categories. Set your exercise goals — pick push-ups or squats or jumping jacks and how many reps per minute of screen time. Work out to unlock — complete your reps using your camera, and earn minutes of guilt-free screen time. KEY FEATURES AI Pose Detection — your camera counts every rep in real-time. No cheating. Smart App Blocker — block any app or entire app categories until you hit your exercise goals. Earn Minutes — complete reps to unlock screen time you've actually earned. Fully Customizable — choose your exercises, blocked apps, and difficulty level. 100% Private — all camera processing happens on-device. No images or video are ever saved or sent anywhere. Available in 7 languages: English, French, German, Spanish, Dutch, Portuguese, and more. WHO IT'S FOR Anyone struggling with social media or phone addiction. People who procrastinate with their phone. Students needing better focus and productivity. People with ADHD struggling with phone distractions. SUBSCRIPTION INFORMATION* A SweatToSocials SUBSCRIPTION is required to use and enjoy full access to all features and content. If you choose a SweatToSocials subscription, payment will be charged to your Apple Account after the 7-day free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From your Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Pricing Plans: Monthly: $1.99 Quarterly: $4.99 Yearly: $12.99 Stop letting apps steal your life. Every minute you spend doomscrolling is a minute you could spend becoming the best version of yourself. Terms of Use (EULA): https://sweattosocials.com/terms Privacy Policy: https://sweattosocials.com/privacy

About

pushh up lock

Features
Read full description

Push Up Lock helps you beat distractions and build healthy habits by requiring real push-ups to unlock your favorite apps. Whether you want to reduce social media use, stay productive, or improve your fitness, Push Up Lock turns every unlock into a workout. How It Works 1. Select the apps you want to block. 2. Set how many push-ups you must complete. 3. When you try to open a blocked app, Push Up Lock activates. 4. Complete the required push-ups using your camera. 5. The app unlocks for a limited time. Key Features • Block distracting apps such as Instagram, TikTok, YouTube, and more • Real-time push-up detection using on-device computer vision • Free and Premium plans available • Challenge friends to complete workouts • Earn XP and unlock rewards • Build daily streaks and track your progress • Custom workout targets • Public workout sessions with friends • Privacy-focused design with on-device processing Premium Features • Unlimited app blocking • Unlimited friend challenges • Custom push-up targets • Streak revive • Advanced progress tracking XP Packs Need extra motivation? Purchase XP packs to unlock rewards, revive streaks, and boost your progress. Privacy First Your camera is used only to detect push-ups on your device. Images and videos are never uploaded or stored on external servers. Perfect For • Reducing social media addiction • Improving focus and productivity • Building fitness habits • Staying motivated with friends Why Push Up Lock? Most productivity apps only block distractions. Push Up Lock turns every unlock into a meaningful action that improves your health and discipline. Stop mindless scrolling. Do the push-ups. Earn your screen time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gbict48-lang.github.io/pushup-lock-privacy/

Screenshots

SweatToSocials3 screens
pushh up lock4 screens

Verdict

The call

The clearest difference is iOS requirement: SweatToSocials at 16 against pushh up lock's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. SweatToSocials sells 3 in-app purchases, starting at $1.99 per month and pushh up lock sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SweatToSocials ships an update weekly, pushh up lock every 8 days. Both last shipped on October 8, 2026.

Scorecard1 real difference Ā· 5 level
SweatToSocials versus pushh up lock: the parameters behind the verdict, then further details
ParameterSweatToSocialspushh up lock
PriceFreeFree
Update frequencyWeekly — betterEvery 8 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPod — betteriPhone
Requires iOS16 — better18.0
Further details — not scored
Size23 MB14 MB
Age rating9+4+
DeveloperOmar ThamriGBICT

In-app purchases

3 purchases

SweatToSocials

Subscriptions3
  • Premium Access7 Days trial$1.991 Month
  • Premium Access7 Days trial$4.993 Months
  • Premium Access7 Days trial$12.991 Year
5 purchases

pushh up lock

Subscriptions2
  • Premium Monthly$3.991 Month
  • Premium Yearly$34.991 Year
One-time3
  • XP Small Pack$0.99
  • XP Medium Pack$2.99
  • XP Large Pack$6.99

Questions

Is SweatToSocials free?
SweatToSocials is free to download, with in-app purchases available.
Is pushh up lock free?
pushh up lock is free to download, with in-app purchases available.
Do SweatToSocials or pushh up lock have ads?
Neither SweatToSocials nor pushh up lock shows ads.
Which is updated more often, SweatToSocials or pushh up lock?
SweatToSocials ships an update weekly, and pushh up lock every 8 days. Most recently, SweatToSocials was updated on October 8, 2026 and pushh up lock on October 8, 2026.

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