ScrollBreak vs pushh up lock
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
ScrollBreak
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ScrollBreak locks the apps that hook you, then lets you earn them back with real exercise. Pick the apps that pull you in most. ScrollBreak keeps them locked by default, using Apple's Screen Time tools. To unlock them, do a set of push-ups or squats. Each set banks screen-time minutes you can spend on a timed session. There's no feed to scroll past it, no snooze button, and no way to talk yourself out of it ā just a straightforward trade: movement for minutes. How it works: - Choose the apps you want ScrollBreak to shield - Do push-ups or squats in front of your camera - ScrollBreak counts your reps on-device using Apple's Vision framework - Earned minutes go into your bank - Spend banked minutes to unlock a timed session in your shielded apps Your privacy: Rep counting happens entirely on your device. ScrollBreak never records, saves, or transmits video. Nothing about your workouts leaves your phone. Set your own earn rate during setup, track your banked minutes, and build a habit of moving before you scroll. Support: https://www.koirala.studio/support Privacy: https://www.koirala.studio/apps/scrollbreak/privacy Terms of Use (EULA): https://www.koirala.studio/apps/scrollbreak/terms
pushh up lock
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Push Up Lock helps you beat distractions and build healthy habits by requiring real push-ups to unlock your favorite apps. Whether you want to reduce social media use, stay productive, or improve your fitness, Push Up Lock turns every unlock into a workout. How It Works 1. Select the apps you want to block. 2. Set how many push-ups you must complete. 3. When you try to open a blocked app, Push Up Lock activates. 4. Complete the required push-ups using your camera. 5. The app unlocks for a limited time. Key Features ⢠Block distracting apps such as Instagram, TikTok, YouTube, and more ⢠Real-time push-up detection using on-device computer vision ⢠Free and Premium plans available ⢠Challenge friends to complete workouts ⢠Earn XP and unlock rewards ⢠Build daily streaks and track your progress ⢠Custom workout targets ⢠Public workout sessions with friends ⢠Privacy-focused design with on-device processing Premium Features ⢠Unlimited app blocking ⢠Unlimited friend challenges ⢠Custom push-up targets ⢠Streak revive ⢠Advanced progress tracking XP Packs Need extra motivation? Purchase XP packs to unlock rewards, revive streaks, and boost your progress. Privacy First Your camera is used only to detect push-ups on your device. Images and videos are never uploaded or stored on external servers. Perfect For ⢠Reducing social media addiction ⢠Improving focus and productivity ⢠Building fitness habits ⢠Staying motivated with friends Why Push Up Lock? Most productivity apps only block distractions. Push Up Lock turns every unlock into a meaningful action that improves your health and discipline. Stop mindless scrolling. Do the push-ups. Earn your screen time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gbict48-lang.github.io/pushup-lock-privacy/
Screenshots
Verdict
The clearest difference is update cadence: pushh up lock at every 8 days against ScrollBreak's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. ScrollBreak sells 3 in-app purchases, starting at $3.99 per 7 days and pushh up lock sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
ScrollBreak ships an update every 2 weeks, pushh up lock every 8 days. The most recent releases landed on September 21, 2026 and June 4, 2026 respectively.
| Parameter | ScrollBreak | pushh up lock |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks | Every 8 days ā better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad ā better | iPhone |
| Requires iOS | 18.5 | 18.0 ā better |
| Further details ā not scored | ||
| Size | 15 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | Ashish Koirala | GBICT |
In-app purchases
ScrollBreak
- Weekly$3.997 Days
- Monthly$4.991 Month
- Annual3 Days trial$29.991 Year
pushh up lock
- Premium Monthly$3.991 Month
- Premium Yearly$34.991 Year
- XP Small Pack$0.99
- XP Medium Pack$2.99
- XP Large Pack$6.99





