Health Data Export vs freddy coach

Health Data Export gives you control over your Apple Health data. Export selected HealthKit metrics as JSON, CSV or GPX for personal analysis, backup and use with your own tools. Create manual exports or schedule automatic exports to Files, iCloud Drive or an optional HTTPS webhook. PRIVATE BY DESIGN No account is required. Health data is processed on your device, and the app has no analytics, advertising or tracking SDKs. Data leaves your device only when you choose a Files or sharing destination or configure a webhook automation. EXPORT FORMATS • JSON for structured data and integrations • CSV for spreadsheets and analysis • GPX for supported workout routes • Single-file or multiple-file CSV exports • Dedicated workout summary and route data HEALTH METRICS Export supported Apple Health data including: • Steps, distance, energy and exercise time • Heart rate, resting heart rate and HRV • VO₂ max and cardio recovery • Blood oxygen, respiratory rate and blood pressure • Body measurements and nutrition • Sleep analysis and sleep stages • Sleeping Wrist Temperature where available • Breathing Disturbances on supported iOS versions • Workouts, workout events and workout routes RICH WORKOUT EXPORTS Supported workouts can include heart-rate samples, average and maximum heart rate, moving and paused duration, pause/resume/lap events, running dynamics, cycling cadence and route locations. Export routes as GPX without synthetic location points. SLEEP DATA Export HealthKit sleep stages and transparent summaries for awake, core, deep, REM and unspecified sleep intervals. Heart-rate samples recorded within each HealthKit sleep session can also be included. Health Data Export does not create proprietary sleep scores, waking-HRV classifications or synthetic sleep-restlessness measurements. AUTOMATED EXPORTS Create hourly, daily, weekly or monthly automations for selected metrics. Save exports to Files or iCloud, or send JSON directly to an optional HTTPS webhook. Webhook features include: • Optional bearer-token authentication • Sample-free test payloads • Retry handling for temporary failures • Delivery status and attempt history Webhook credentials are stored in the iOS Keychain. The developer does not receive or control webhook payloads or endpoints. Background execution is controlled by iOS. Hourly scheduling is best-effort and does not guarantee execution at an exact time. FILES AND EXPORT HISTORY Choose local or iCloud destinations, reuse supported destination bookmarks, open completed exports in Files and review export or webhook delivery status. HEALTHKIT ACCESS You choose which health metrics the app can access. Apple does not reveal per-type read permission status to apps, so an empty result can mean either no samples exist for the selected dates or access is unavailable. PRIVACY • No account required • No developer-operated health-data server • No analytics, advertising or tracking • Health data processed on-device • You choose every metric and destination • Webhooks remain disabled unless you configure one All export and automation features are available without a subscription. An optional tip jar is included for users who want to support development. Health Data Export is not a medical device and does not provide medical advice, diagnosis or treatment. Health Data Export is an independent app and is not affiliated with Apple Inc.

freddy is the health context layer for your AI. Connect the apps where your health and training data already lives, and freddy makes that data available to the AI assistant you already use, so you can ask about your sleep, workouts, recovery, and trends in plain language. freddy is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. What you can do with freddy: - Connect your wearables, rings, CGMs, training platforms, and more in a few taps. - Ask any AI assistant about your health and training data, in any conversation. - Keep your data current automatically as your devices sync. - See everything you have connected, and when each source last synced. freddy works with the AI assistants you already use. It does not lock you into one app or one AI, and you stay in control of what you connect. Privacy first: - freddy only reads the data you choose to connect, on your behalf. - You can disconnect any source, or delete your account and all of your data, at any time, from inside the app. - freddy does not sell your data, and never uses it for advertising. freddy is for people who track their health and training and want that context in their AI conversations, without copying and pasting numbers by hand. freddy is operated by reThrive Labs LLC. Privacy Policy: https://freddy.coach/privacy Terms of Service: https://freddy.coach/terms Support: support@freddy.coach