freddy coach

freddy coach

Health context for your AI

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Free

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  • Released
  • Updated
  • July 7, 2026
  • August 19, 2026
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About

freddy is the health context layer for your AI. Connect the apps where your health and training data already lives, and freddy makes that data available to the AI assistant you already use, so you can ask about your sleep, workouts, recovery, and trends in plain language. freddy is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. What you can do with freddy: - Connect your wearables, rings, CGMs, training platforms, and more in a few taps. - Ask any AI assistant about your health and training data, in any conversation. - Keep your data current automatically as your devices sync. - See everything you have connected, and when each source last synced. freddy works with the AI assistants you already use. It does not lock you into one app or one AI, and you stay in control of what you connect. Privacy first: - freddy only reads the data you choose to connect, on your behalf. - You can disconnect any source, or delete your account and all of your data, at any time, from inside the app. - freddy does not sell your data, and never uses it for advertising. freddy is for people who track their health and training and want that context in their AI conversations, without copying and pasting numbers by hand. freddy is operated by reThrive Labs LLC. Privacy Policy: https://freddy.coach/privacy Terms of Service: https://freddy.coach/terms Support: support@freddy.coach
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What's New in freddy coach

1.0.8

August 19, 2026

Apple Health sleep and workouts could fall behind while everything else kept arriving. This build reworks how those two catch up: they now heal themselves in the background and stay current, and one slow source no longer costs the rest of your data its turn. During a large history import, today's numbers now land first instead of waiting for the backlog to finish. The Overview's Latest data readout now reflects when data actually arrived, with a live indicator while a sync is running. Also fixed: the Sources tab briefly claiming nothing was connected while it loaded, and the support chat occasionally sending the same message more than once.

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