freddy coach

freddy coach

Health context for your AI

2 ratings
2 reviews
Free
In-App Purchases

Details

Released
July 7, 2026
Updated
October 30, 2026
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About

Connect your health and training data sources to an AI assistant. Ask natural language questions about your sleep, workouts, and recovery trends. Keep your data current automatically and maintain control over your information.

✓Connects wearables, rings, CGMs, and training platforms
✓Enables AI assistants to query health data
✓Automatic data updates
✓User-controlled data connections
✓Privacy-focused data handling
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What's New in freddy coach

1.0.18

October 30, 2026

This update brings 3 new features, 6 improvements and 9 bug fixes. New - One clear status for every source: Listening, Syncing, Paused or Action needed. Overview shows your sources as a row of logos with a status dot, and Activity shows only what is going on. - Apple Health workouts with several parts, such as a triathlon, keep each part with its type and times. - When your phone is in a new time zone, freddy asks whether your days should follow it. Improved - Support chat keeps separate conversations, and you choose for each one whether we can see your sync details. - Upload a Garmin export or an Airthings file of up to 2 GB. - More of the Sources screens are in your language. Fixed - Review permissions opens the Health app. - Apple Health details get more background time, and one failed read no longer holds back a whole data type. - An older upload no longer replaces a newer daily total. - You stay signed in when an older session ends.

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Subscriptions & In-App Purchases

freddy PRO annual

Your health data, in every AI conversation.

$49.001 Year
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User reviews

it is amazing

免费版也很好用,把Apple健康里的数据导入AI特别方便,解决了我的困扰

Freddy Has Dramatically Improved My Health Workflow with ChatGPT

To the Developers,

First of all, thank you for creating Freddy. I have been using ChatGPT for a long time to help me understand and improve my health. Until now, I had to rely heavily on uploading screenshots of my weight, blood pressure, sleep, and other health data.

Since I started using Freddy, the quality of the advice I can get from ChatGPT has improved significantly. Being able to access my historical health data and compare today’s measurements with previous weeks and months is incredibly useful. For me, this is much more valuable than simply looking at a single day’s numbers.

I would appreciate support for additional languages, including Japanese, although this is not essential for me because ChatGPT can help bridge the language gap.

However, I do have one important request regarding time zones. It appears that timestamps are currently returned in UTC. I am in Japan (JST, UTC+9), and it took me quite a while to realize that my early-morning health data was appearing under the previous day because of the time difference. At first, I mistakenly thought there was a delay in synchronization.

If possible, please consider displaying or returning timestamps in the user’s local time zone. I think this would prevent a lot of confusion, especially for users outside UTC.

Overall, Freddy has made my health-data workflow with ChatGPT dramatically better. I’m very glad I found it, and I look forward to seeing how the service develops.

Thank you!
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FAQ

What can I ask freddy coach about?

You can ask your AI assistant about your sleep, workouts, recovery, and trends by connecting your health and training data sources. freddy makes this information available in plain language for your AI conversations.

Does freddy coach have ads?

No, freddy coach does not contain advertisements. The app is operated by reThrive Labs LLC and focuses on privacy, stating it never uses your data for advertising.

How does freddy coach handle my data privacy?

freddy coach prioritizes privacy by only reading the data you explicitly choose to connect. You can disconnect any source or delete your account and data at any time from within the app. Your data is not sold or used for advertising.

What devices and platforms does freddy coach support?

Currently, freddy coach supports iPhone devices. It is designed to work with the AI assistants you already use, not locking you into a single platform.

How often is freddy coach updated?

The latest version of freddy coach is 1.0.18, and it was last updated on October 30, 2026. This indicates a recent update frequency.

What are the subscription options for freddy coach?

freddy coach offers a 'freddy PRO annual' subscription plan for $49.00 per year. This plan likely provides enhanced features or access beyond the free tier.

Is freddy coach a medical device?

No, freddy coach is not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. It serves as a health context layer for your AI.

How accurate is the data provided by freddy coach?

The accuracy of the data depends on the connected sources, such as wearables, rings, and training platforms. freddy coach makes the data available from these sources, and its own functionality is focused on aggregation and AI integration.