freddy coach

freddy coach

Health context for your AI

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Free

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  • Released
  • Updated
  • July 7, 2026
  • July 16, 2026
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About

freddy is the health context layer for your AI. Connect the apps where your health and training data already lives, and freddy makes that data available to the AI assistant you already use, so you can ask about your sleep, workouts, recovery, and trends in plain language. freddy is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. What you can do with freddy: - Connect your wearables, rings, CGMs, training platforms, and more in a few taps. - Ask any AI assistant about your health and training data, in any conversation. - Keep your data current automatically as your devices sync. - See everything you have connected, and when each source last synced. freddy works with the AI assistants you already use. It does not lock you into one app or one AI, and you stay in control of what you connect. Privacy first: - freddy only reads the data you choose to connect, on your behalf. - You can disconnect any source, or delete your account and all of your data, at any time, from inside the app. - freddy does not sell your data, and never uses it for advertising. freddy is for people who track their health and training and want that context in their AI conversations, without copying and pasting numbers by hand. freddy is operated by reThrive Labs LLC. Privacy Policy: https://freddy.coach/privacy Terms of Service: https://freddy.coach/terms Support: support@freddy.coach
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What's New in freddy coach

1.0.3

July 16, 2026

freddy now covers far more of Apple Health, and you can bring in your complete Garmin history. - Apple Health: workouts now include weather, elevation and laps, and freddy reads many more types, including running and cycling dynamics, mindful minutes, and clinical metrics like spirometry and insulin delivery. - Garmin history import: after connecting Garmin, upload your Garmin data export right in the app to bring in your complete training history. - Background syncing keeps recent data like glucose and nutrition fresh without opening the app. - Clearer sync status while your Apple Health history is importing.

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