Health Data Export vs Sleep Position

Take control of your health data with Health Data Export — the simplest way to export your Apple Health information. Health Data Export gives you complete access to your health and fitness data stored in the Apple Health app. Export your records in multiple formats and use them however you want — share with healthcare providers, analyze trends, or keep a personal backup. KEY FEATURES: • Export health data to JSON, CSV, and GPX formats • Choose specific data types to export (steps, heart rate, workouts, sleep, and more) • One-time manual exports or automated recurring exports • Save files directly to your device or share via iCloud, email, or other apps • Compatible with Files app for easy file management • No account required — your data stays on your device USE CASES: • Share health records with your doctor or healthcare provider • Analyze your health data in spreadsheets or custom tools • Create backups of your fitness and health journey • Import data into other health platforms • Research and personal health tracking PRIVACY FIRST: • Your health data never leaves your device without your permission • No accounts, no tracking, no data collection • All processing happens locally on your iPhone or iPad • You control where your exported files go Supports all major health data types including workouts, steps, distance, heart rate, sleep analysis, nutrition, vitals, and more from Apple Health. Health Data Export requires an Apple Watch or iPhone with Apple Health to function properly. Download Health Data Export today and take full ownership of your health information.

Sleep Position tracks the body position you sleep in using your Apple Watch's motion sensors, and can gently alert you when you've stayed in a position — like on your back — for longer than you choose. FEATURES - Position tracking overnight using the watch's motion sensors - Adjustable "stay-too-long" alarm for each position (back, sides, stomach), with watch haptics and an optional louder iPhone alarm - Calibrated to how you wear the watch — including around the ankle - Morning report: time spent in each position with a history of past nights - Optional on-device snore detection (iPhone microphone), correlated with position — no audio is ever saved. - Everything stays on your devices; no account, no uploads IMPORTANT This app is a general wellness and tracking tool. It is not a medical device and does not diagnose, treat, or monitor any medical condition, including sleep apnea. Consult a healthcare professional about any sleep or health concerns. To keep the watch tracking through the night, the app runs a workout session while you sleep, so your sleep time will appear as Exercise minutes in the Fitness app. Also, tracking works best when Apple Watch is worn around the ankle. ff worn on ankle, this app's position tracking works normally (it uses only motion sensors), but Apple's wrist-calibrated health features such as heart rate and blood oxygen may not read accurately.