ShiftNight vs Sleep Position

Fall asleep faster, sleep longer and track your sleep sounds. ShiftNight designs the best sleep possible for your busy schedule. Optionally pairs with Apple Watch, Oura Ring, and any Apple Health enabled wearable. Keep notes about your nights, dreams, and medications in your sleep journal. Personalize by adding your schedule: shifts, life events, school. See when to sleep, when to stop caffeine, and when a quick rest fits. No generic bedtime reminders. No advice built for someone who sleeps at 10pm. What ShiftNight does: - Sleep tracking: See sleep quality and stages improve over time! Log and record your sleep with one tap. - Schedule-aware: Personalize your schedule! Recommendations shift when your schedule shifts - Visual timeline: See your shift, sleep zones, caffeine cutoff, and rest windows on one screen - Caffeine timing: Know exactly when to stop so it does not wreck your post-shift sleep Who it is for: Inconsistent sleep schedules. Night shift workers on 12-hour rotations (7pm to 7am, 6pm to 6am, and similar patterns). Nurses in ICU, ER, Med-Surg, and telemetry. Security, warehouse, factory, and EMS workers. Travel nurses and new grads adjusting to nights for the first time. Multiple full time or part time jobs Entrepreneurs Subscription pricing & terms: A Paid Subscription is required to access the content of the app. Subscriptions automatically renew at the chosen plan price unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://shiftnight.com/privacy Terms of Use: https://shiftnight.com/terms

Sleep Position tracks the body position you sleep in using your Apple Watch's motion sensors, and can gently alert you when you've stayed in a position — like on your back — for longer than you choose. FEATURES - Position tracking overnight using the watch's motion sensors - Adjustable "stay-too-long" alarm for each position (back, sides, stomach), with watch haptics and an optional louder iPhone alarm - Calibrated to how you wear the watch — including around the ankle - Morning report: time spent in each position with a history of past nights - Optional on-device snore detection (iPhone microphone), correlated with position — no audio is ever saved. - Everything stays on your devices; no account, no uploads IMPORTANT This app is a general wellness and tracking tool. It is not a medical device and does not diagnose, treat, or monitor any medical condition, including sleep apnea. Consult a healthcare professional about any sleep or health concerns. To keep the watch tracking through the night, the app runs a workout session while you sleep, so your sleep time will appear as Exercise minutes in the Fitness app. Also, tracking works best when Apple Watch is worn around the ankle. ff worn on ankle, this app's position tracking works normally (it uses only motion sensors), but Apple's wrist-calibrated health features such as heart rate and blood oxygen may not read accurately.