Workout Tracker vs Wolog

Stride is a no-nonsense workout tracker for people who lift. Build your routines, log every set, watch your progress add up week after week. KEY FEATURES • Custom workout templates — design routines for push, pull, legs, or whatever split you run • Log sets, reps, and weights with a fast custom keypad — no fumbling with the system keyboard between sets • Personal records flagged automatically as you hit them • Built-in rest timer with adjustable duration and full-screen countdown • Streaks and weekly goals to keep you consistent • Apple Health integration — finished workouts sync to the Health app with your permission • Exercise library with form instructions and demonstration images • Stretch timer for cooldowns • Beautiful, distraction-free interface PRIVACY FIRST Stride does not collect or share any of your data. Your workouts stay on your device. Apple Health sync only writes data, never reads it. Stride is built for lifters who want a clean, fast way to track training without the bloat of subscription gym apps.

Track every rep, set, and PR – without the noise. Wolog is a focused workout tracker built for people who actually go to the gym. No social feeds, no ads, no bloat. Just a fast, clean training log that helps you get stronger over time. TRACK YOUR WORKOUTS Log any exercise type – barbell, dumbbell, bodyweight, cables, machines, cardio. Wolog supports 8 input formats including weight + reps, duration, distance, weighted bodyweight, and more. Add supersets, reorder exercises, and write notes – all with a few taps. 400+ EXERCISES BUILT IN Browse a full exercise library with photos, video demos, and muscle group filters. Or create your own custom exercises. Every exercise tracks your personal records, estimated 1RM, and full set history automatically. SEE YOUR PROGRESS Wolog shows your previous performance for every set so you always know what to beat. Trend arrows and PR badges appear in real time as you train. Your profile dashboard shows total volume, weekly streaks, muscle distribution, and workout frequency over time. ROUTINES THAT SAVE TIME Build reusable workout templates with target sets, supersets, and custom ordering. Start a routine and your exercises are pre-loaded – just fill in the numbers and go. SHARE WORKOUTS & ROUTINES Send any workout or routine to a friend with a link. They open it in Wolog and import in one tap – exercises, sets, reps, all preserved. Great for sharing programs with training partners or coaches. REST TIMER Configurable rest timer with auto-start, per-exercise durations, skip and adjust controls, haptic feedback, and notification alerts. A persistent banner keeps time visible while you scroll. APPLE WATCH COMPANION Log workouts directly from your wrist. Complete sets, manage rest timers, and sync everything back to your iPhone automatically. LIVE ACTIVITY & DYNAMIC ISLAND See your workout duration, exercise count, and set count right on your Lock Screen and Dynamic Island – no need to open the app. BODY MEASUREMENTS & PROGRESS PHOTOS Track weight, body fat, and 13 tape measurements over time. Take progress photos. Syncs with Apple Health for body weight. APPLE HEALTH INTEGRATION Wolog reads and writes to Apple Health – body weight syncs automatically, and completed workouts are saved as strength training sessions with heart rate data. DATA EXPORT Export your full workout history and body measurements as CSV or PDF. Share, print, or back up your training data anytime. OFFLINE-FIRST & PRIVATE Wolog works completely offline. No account required. Your data stays on your device unless you choose to sign in and sync. OPTIONAL CLOUD SYNC Sign in to sync your workouts, routines, exercises, and measurements across devices. Sync is optional – the app is fully functional without it. FREE VS PRO Core features in Wolog are free to use – workout tracking, up to 5 routines, 400+ built-in exercises plus 10 custom, Apple Watch, body measurements, progress photos, themes, and cloud sync. Charts and export cover the last 3 months. Wolog Pro unlocks unlimited routines, unlimited custom exercises, all-time analytics history, and complete data export. No ads. No pressure. Just train. Privacy Policy: https://wolog.app/privacy Terms of Use: https://wolog.app/terms