STRONG BY IZZY vs Anyday Studios

TRANSFORM YOUR BODY. EMPOWER YOUR MIND. STRONG is a strength based Pilates platform designed to build strength, control, and long term results through structured, intelligent movement. STRONG is built on precision, progression, and consistency, combining strength focused Pilates with intentional programming that challenges your body without burning it out. Every session is designed to improve strength, stability, coordination, and total body control. Expect intelligent sequencing, time under tension, and purposeful repetition that compounds over time. Training is guided, continuous, and methodical, allowing you to move with confidence while building a resilient, capable body. STRONG is for those who want more than quick fixes. It’s for people who value structure, discipline, and training that works. Inside STRONG, you’ll find: • A growing library of strength based Pilates workouts across six distinct class styles. • Training that includes heavy dumbbell sessions, sculpt focused classes, and more. • Structured programs, challenges, and weekly schedules to guide your training. • Long, continuous sessions designed for focus, flow, and progression. • Intelligent programming that supports sustainable results over time. • A supportive, motivating community that trains with purpose and consistency. Whether you’re training at home or seeking a more intentional approach to movement, STRONG provides the structure, guidance, and environment to help you stay consistent, build strength, and move better over time. To access all features and content you can subscribe to STRONG BY IZZY on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://www.strongbyizzy.com/tos Privacy Policy: https://www.strongbyizzy.com/privacy

Your studio, any day. Barre, Pilates, and strength training from three coaches, so you never get tired of the same workout. Built for busy women trying to balance work, life, friends, fitness, and nutrition. Choose a multi-week program or build your own session in five taps. MULTI-WEEK TRAINING PLANS Pick a program, choose your start date and the days you can train, and your calendar fills itself in: every workout, every week, already scheduled. Step away from a plan and come back later; your history stays exactly where you left it. A WORKOUT FOR THE TIME YOU HAVE Browse coach-built sessions by training style: barre, strength, Pilates, or HIIT. Or, build a custom workout around your goal, your body focus, the equipment in front of you, and the minutes on the clock: 15, 30, 45, or 60. THREE WAYS TO TRAIN Follow a video class start to finish, work through a structured list of sets and reps, or do both at once, with a coach video running alongside a guided exercise list. LOGGING THAT ACTUALLY SHOWS YOU SOMETHING Record weight, reps, or distance on every set. Pause mid-session and pick it up later. Pull up any exercise you logged and see it charted across weeks and months. STREAKS, STATS AND ACHIEVEMENTS Weekly goals, day streaks, total reps, pounds lifted, hours trained. Unlock milestones from your first workout through your thousandth. A COMMUNITY THAT SHOWS UP Add friends, follow coaches, and share what you finished. You decide what gets posted, right down to the individual activity, or post nothing at all. Block anyone, any time. RECIPES AND READING Dietitian-approved recipes with ingredients, step-by-step method, and nutrition notes, plus editorial articles from the Anyday team. FIND YOUR GEAR, FIND YOUR PEOPLE Browse Anyday gear and outfits, and see what Anyday events are coming to your city. MEMBERSHIP Anyday Studios includes a selection of workouts, recipes, and articles at no charge. A membership opens the full library of plans, workouts, recipes, and articles, plus early access to events, starting with a one-week trial. Manage or cancel your membership any time in your device's subscription settings. Anyday Studios is intended for users aged 16 and over. Anyday Studios offers general fitness and wellness information and does not provide medical advice, diagnosis, or treatment. Consult your physician before beginning any exercise program. Privacy Policy: https://app.anyday-studios.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/