Fitness Workout Tracker vs Plates

Get stronger with the classic 5×5 program — without guessing what to lift next. 5x5 Strength Coach is a clean, fast barbell tracker that calculates your next weights automatically. Hit all sets? You progress. Miss a set? You repeat. Stuck for a few sessions? The app guides a deload so you can break through plateaus. What you get Workout A/B templates (Squat, Bench, Row / Squat, Press, Deadlift) One-tap set tracking Automatic weight progression based on your performance Smart deload rules to prevent endless stalls Rest timer presets (90/120/180s) with pause/resume Progress charts for each lift History & session summaries (completion, volume, PRs) Built for consistency The interface is designed to keep you moving during workouts: big numbers, minimal taps, and clear next-step guidance. Start today. Train consistently. Add weight. Get strong. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Built for lifters who want less tapping and more training. No bloat, no clutter — just a fast way to log sets, reps and weight and watch your numbers go up. Completely ad-free. Your workout data never leaves your device. Tired of gym apps that do too much? Most apps pack in calorie tracking, instructional videos, leader boards and recommendations you'll never use. Plates does one thing well: log your workout and track progress. No guidance, no hand-holding. It's built for people who already know what they're doing and want a tool that stays out of the way. Fast logging, real history - Quick to use. Open, pick your split, log sets and reps. - Clean, modern design. A focused layout so you can log and review without distraction. - Last time, right there. Every set shows the weight and reps you did last session, so you always know what to beat. - Train your way. Switch between hypertrophy and strength focus to match how you're training. - Graphs and progress. Track volume and strength over time with clear, straightforward charts. - Customisation. Add and edit exercises and build splits that match how you train. - No learning curve. Open it and start logging. Built for people who keep it simple You don't need another app that tries to do everything. You need something that gets out of the way and lets you log your workout. Plates is for lifters who've bounced off other apps because they're too heavy or too complicated. No accounts. No cloud for your training. Your workouts stay on your device.