Plates vs PLATES

Built for lifters who want less tapping and more training. No bloat, no clutter — just a fast way to log sets, reps and weight and watch your numbers go up. Completely ad-free. Your workout data never leaves your device. Tired of gym apps that do too much? Most apps pack in calorie tracking, instructional videos, leader boards and recommendations you'll never use. Plates does one thing well: log your workout and track progress. No guidance, no hand-holding. It's built for people who already know what they're doing and want a tool that stays out of the way. Fast logging, real history - Quick to use. Open, pick your split, log sets and reps. - Clean, modern design. A focused layout so you can log and review without distraction. - Last time, right there. Every set shows the weight and reps you did last session, so you always know what to beat. - Train your way. Switch between hypertrophy and strength focus to match how you're training. - Graphs and progress. Track volume and strength over time with clear, straightforward charts. - Customisation. Add and edit exercises and build splits that match how you train. - No learning curve. Open it and start logging. Built for people who keep it simple You don't need another app that tries to do everything. You need something that gets out of the way and lets you log your workout. Plates is for lifters who've bounced off other apps because they're too heavy or too complicated. No accounts. No cloud for your training. Your workouts stay on your device.

PLATES is the workout tracker that finally makes you lock in. Log your training and PLATES scores your strength — adjusted for your bodyweight, age and sex — then places you in a tier and division. Every set you log counts toward your climb. SUBSCRIPTION REQUIRED PLATES is a subscription app. Using it requires PLATES Pro, an auto-renewing subscription that costs £39.99 per year (or the equivalent in your local currency). There is no free version of PLATES, and every feature listed below is part of PLATES Pro and requires an active subscription. WHAT PLATES PRO INCLUDES TRACK • Fast, gym-floor set logging — weights, reps, PRs, rest • A full exercise library with video demos and step-by-step form guides • Import your entire history from a Strong CSV export in one tap • Pull bodyweight and workouts in from Apple Health RANK • A strength rank built from your top lifts, adjusted for size, age and sex • Watch your percentile and projections update after every session • Rank-up moments that actually feel earned TRAIN • Ready-made programs to follow, launched straight into the logger • A body heat map that shows what you've trained and what you've neglected SHARE • Save your rank card to your photo library and post it wherever you flex Your workout data stays on your device. SUBSCRIPTION DETAILS • PLATES Pro — £39.99 per year (or local equivalent), auto-renewing • Payment is charged to your Apple ID account at confirmation of purchase • The subscription renews automatically unless cancelled at least 24 hours before the end of the current period • Manage or cancel any time in Settings › your Apple ID › Subscriptions Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getplates.xyz/privacy BODY SCAN PRIVACY If you choose the optional body scan, two photos are resized on your device and sent securely to the PLATES scan service. The service sends them to OpenRouter for one-time AI analysis and returns muscle-region scores. PLATES does not store the photos. Only the returned scan scores, keyed to a random install identifier, are stored so the app can show scan history. You can delete individual scans or all app data from within PLATES. Full details: https://getplates.xyz/privacy