This app offers a streamlined way to log workout sets and reps, focusing on simplicity for users who prefer a notepad-like experience. It provides clear progress tracking with charts and allows for custom exercises and workout splits without unnecessary features.
1.5.0
September 2, 2026
Adding support for negative weights on assisted exercises, plus a couple of small fixes. New - Enter negative weights for assisted exercises Fixed - Fixed a crash when renaming an exercise - Fixed exercises and groups sometimes getting mixed up when duplicating or renaming
MoreWe are pleased that you enjoy the app! If there is anything we can do for you, just let us know at platesgymapp@gmail.com.
Plates is a workout logging app designed for simplicity, mimicking the feel of a notepad. It allows users to quickly log sets and reps, track progress with charts, and customize exercises without the clutter of overly complex gym applications.
No, Plates is completely ad-free. The app is designed to provide a distraction-free logging experience for users.
Currently, Plates is supported on iPhone devices. Future platform expansions may be considered based on user demand.
All your workout data stays on your device and never leaves it. Plates does not use cloud storage or require accounts, ensuring your training information remains private.
Plates is built for users who already know how they want to train and prefer a straightforward logging tool. While it has no learning curve if you're used to a notepad, it doesn't offer workout guidance or pre-set programs.
The latest version of Plates is 1.3.1, and it was last updated on July 7, 2026. Updates typically focus on improving the user experience and maintaining the app's core functionality.
Plates has an age rating of 17+. This is likely due to the nature of fitness tracking and the potential for users to engage in strenuous physical activity.
Yes, Plates offers clear, straightforward charts to track your volume and strength progression over time. This allows you to visualize your gains and monitor your training consistency.