
PLATES: Get Stronger
Weight Lifting Routine Planner
0 ratings
Free
In-App Purchases
About
PLATES is the workout tracker that turns your lifts into a rank.
Log your training and PLATES scores your strength — adjusted for your bodyweight, age and sex — then places you in a tier and division. Every set you log counts toward your climb.
SUBSCRIPTION REQUIRED
PLATES is a subscription app. Using it requires PLATES Pro, an auto-renewing subscription that begins with a 7-day free trial and then costs £39.99 per year (or the equivalent in your local currency). There is no free version of PLATES, and every feature listed below is part of PLATES Pro and requires an active subscription.
WHAT PLATES PRO INCLUDES
TRACK
• Fast, gym-floor set logging — weights, reps, PRs, rest
• A full exercise library with video demos and step-by-step form guides
• Import your entire history from a Strong CSV export in one tap
• Pull bodyweight and workouts in from Apple Health
RANK
• A strength rank built from your top lifts, adjusted for size, age and sex
• Watch your percentile and projections update after every session
• Rank-up moments that actually feel earned
TRAIN
• Ready-made programs to follow, launched straight into the logger
• A body heat map that shows what you've trained and what you've neglected
SHARE
• Save your rank card to your photo library and post it wherever you flex
Your workout data stays on your device.
SUBSCRIPTION DETAILS
• PLATES Pro — £39.99 per year (or local equivalent), auto-renewing, after a 7-day free trial
• No payment is due during the free trial
• Payment is charged to your Apple ID account once the trial ends
• The subscription renews automatically unless cancelled at least 24 hours before the end of the current period
• Manage or cancel any time in Settings › your Apple ID › Subscriptions
• Any unused portion of a free trial is forfeited if you purchase a subscription
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://getplates.xyz/privacy
Show more
What's New in PLATES
1.0.1
August 11, 2026
Sign in is now optional. Tap "Continue without an account" on the sign-in screen and start logging straight away. Sport Series programs in the Train tab are now built around a position and a training style rather than individual athletes. You can manage or cancel your subscription from Profile, and full pricing and renewal terms are shown before you subscribe. Health access is read-only — PLATES reads your workouts and bodyweight but never writes to Health. Plus fixes and polish throughout.
MoreSubscription plans
PLATES Pro
Plans, live rank, projections and share cards.
$39.991 Year
7 Days trial



