Plates vs Plates

Plates is a workout log for weightlifting. A 7-day free trial is included. Access to all features requires a Lifetime Unlock (one-time purchase). It's made for people who are serious about weightlifting and love going to the gym. Start a workout from scratch, or from a template you’ve already built. Add exercises, log sets, tick them off as you go, and finish the session. That’s it. After that, Plates does the boring part for you: it turns your logged sessions into analytics you can use to advance quicker in your weightlifting journey. Logging that's simple and elegant: • Create workouts fast (empty or template-based) • Track sets with weight + reps (and more when needed) • Adjust on the fly mid-workout • Templates (optional, but worth it) If you train the same structure each week (which you probably do), templates save a ton of time: • Add exercises and sets beforehand (it will automatically update the weight you used) • Re-use your common sessions (PPL, upper/lower, full body, etc.) Exercises: • Plates comes with 250+ pre-made exercises (free-weight, machine, cardio, and isometric). • You can easily create custom exercises and configure them according to their function. Plates shows what your training has looked like recently: • Muscle heat-map based on recommended volume • Total volume per session, best weight, best duration, etc. • Trends across time • Most trained muscle groups in the past 30 days

Built for lifters who want less tapping and more training. No bloat, no clutter — just a fast way to log sets, reps and weight and watch your numbers go up. Completely ad-free. Your workout data never leaves your device. Tired of gym apps that do too much? Most apps pack in calorie tracking, instructional videos, leader boards and recommendations you'll never use. Plates does one thing well: log your workout and track progress. No guidance, no hand-holding. It's built for people who already know what they're doing and want a tool that stays out of the way. Fast logging, real history - Quick to use. Open, pick your split, log sets and reps. - Clean, modern design. A focused layout so you can log and review without distraction. - Last time, right there. Every set shows the weight and reps you did last session, so you always know what to beat. - Train your way. Switch between hypertrophy and strength focus to match how you're training. - Graphs and progress. Track volume and strength over time with clear, straightforward charts. - Customisation. Add and edit exercises and build splits that match how you train. - No learning curve. Open it and start logging. Built for people who keep it simple You don't need another app that tries to do everything. You need something that gets out of the way and lets you log your workout. Plates is for lifters who've bounced off other apps because they're too heavy or too complicated. No accounts. No cloud for your training. Your workouts stay on your device.