The Forge Fit vs Liftaroo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Forge Fit
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The Forge is a fitness and culture platform built around consistency, community, and earned recognition. Forge brings together athletes, studios, coaches, fitness businesses, and artists into one ecosystem — where real training is tracked, effort is respected, and culture is built through showing up. This isn’t just about logging workouts. It’s about connecting the people, places, and energy that power fitness.
Liftaroo
This workout app offers a streamlined approach to fitness, providing an AI coach or pro mode for personalized training. It tracks progress, includes exercise demos, and allows for coach integration.
- AI Coach for personalized programs
- Pro Mode for advanced control
- Coach integration and client management
- Adaptive workout adjustments
- Built-in rest timers
- 800+ exercises with video demos
- Workout history tracking
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Liftaroo is the workout app built for people who just want to show up, do the work, and get out. And it's completely free. No complicated programming. No influencer fluff. No guesswork. Just a smart coach in your pocket that builds your program, tracks your progress, and adapts as you get stronger. CHOOSE YOUR MODE AI Coach — For people who want structure without the complexity. Liftaroo builds your program, tells you what to do, and adjusts over time. Perfect if you're getting started or just want something that works without thinking about it. Pro Mode — For serious lifters who want full control. Advanced programs, deeper tracking, and the tools to push your limits. Train with a Coach — Working with a real coach? Enter their code and your program shows up ready to go. Check in weekly, see your targets, and message your coach right inside the app. FOR COACHES Run your online coaching business on Liftaroo, free. Build and assign programs for your clients, set their daily targets, read their check-ins, and track their progress all in one place. Apply right from the app to get started. WHAT MAKES LIFTAROO DIFFERENT Your program evolves. Liftaroo adapts your workouts based on how you're actually doing, not a generic schedule. Built-in rest timers. Never lose track of your rest between sets. 800+ exercises. With video demos so you always know what you're doing. Workout history that stays with you. Everything saved, never lost. Clean and fast. Get in, log your workout, get out. Built by someone who wanted a better app for his mom. By using this app, you agree to Apple's Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: The Forge Fit at every 2 days against Liftaroo's weekly. The Forge Fit also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The Forge Fit ships an update every 2 days, Liftaroo weekly. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.
| Parameter | The Forge Fit | Liftaroo |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.2 (5 ratings) — better |
| Number of ratings | — | 5 — better |
| Update frequency | Every 2 days — better | Weekly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 58 MB | 108 MB |
| Age rating | 12+ | 17+ |
| Developer | Forge Fitness Technology | JAMAL AHMED KHAN |
In-app purchases
The Forge Fit
No in-app purchases
Liftaroo
No in-app purchases
Questions
Is The Forge Fit free?
Is Liftaroo free?
Do The Forge Fit or Liftaroo have ads?
Which is updated more often, The Forge Fit or Liftaroo?
Other comparisons
