FreeInFive Screen Time Control vs Rewire

Stop doomscrolling and get your time back with app limits that are calm, firm, and surprisingly fun. FreeInFive adds a little healthy friction between you and the apps that quietly steal your day. Choose the distracting apps, set your limits, and let FreeInFive step in when scrolling stops feeling intentional. GENTLE WHEN YOU NEED A NUDGE Get a calm reminder before reaching your daily limit. It’s a small pause that helps you notice the habit before another five minutes disappears. FIRM WHEN YOU’VE HAD ENOUGH Once your daily limit is reached, the app is blocked. No guilt, no dramatic warnings. just the boundary you chose for yourself. EARN 5 MORE MINUTES Truly need a little extra time? Earn it through a quick reset: • Take a guided breathing break • Write down your thoughts • Complete push-ups or arm raises • Try a playful movement challenge The point isn’t fitness or punishment. It’s making the moment of choice visible. BLOCK ON YOUR TERMS • Set daily limits for distracting apps • Schedule protected time for sleep, work or family • Start a Quick Block whenever you need to focus • See how your daily usage compares with your goal • Earn additional time through healthier activities PRIVATE BY DESIGN Screen-time monitoring happens on your device. FreeInFive cannot see your messages, photos, searches or what you do inside other apps. Your phone should be a tool, not a part-time job. Get your evenings, attention and quiet moments back with FreeInFive. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.freeinfive.app/privacy

Rewire is an intentional screen time control app, vision board, app blocker, and focus tool designed to help you break phone addiction and stay aligned with your goals. Unlike traditional app blockers that rely on guilt, timers, or extreme restrictions, Rewire interrupts impulsive scrolling with what actually matters to you: your goals, habits, reminders, motivation, and future vision. Every time you try to open distracting apps or social media, Rewire creates a moment of awareness before the distraction takes over. Instead of mindless scrolling, you reconnect with your future self. Whether you want to reduce screen time, stop doomscrolling, study better, improve focus, build discipline, or create healthier digital habits, Rewire helps you use your phone more intentionally. FEATURES • Vision board that keeps your goals visible • Intentional app blocking for social media and distractions • Screen time control designed around mindfulness and behavior change • Personalized reminders and motivational prompts • Focus tools for studying, productivity, and deep work • Dopamine detox support without harsh restrictions • Goal-focused interventions before opening distracting apps • Minimal and calming design built for intentional use WHY REWIRE? Most productivity apps and screen time blockers are easy to ignore because they only try to stop behavior. Rewire is different. Built around psychology, neuroplasticity, mindful technology use, and behavior design, Rewire helps reshape your attention by connecting your daily actions to the future you want to create. Perfect for: • Screen time reduction • Social media detox • Productivity and focus • ADHD-friendly intentional browsing • Studying and deep work • Self improvement and discipline • Manifestation and goal visualization • Digital wellness and mindful phone use Your attention shapes your life. Rewire helps you take it back. Rewire: Break Distractions. Build Focus. You don’t need more discipline.
You need a better loop. Rewire is a behavior-shifting app designed to catch you at the exact moment you’re about to get distracted—and gently redirect you back to what actually matters. Instead of blocking apps or using guilt, Rewire rewires your brain using proven neuroscience principles like habit loops, dopamine conditioning, and pattern interruption. how it works
 • interrupts distraction in real-time
 • replaces impulses with your personal vision cues
 • builds stronger focus pathways over time
 • trains your brain to choose better—automatically Think of it as a mental circuit breaker for distractions. Why Rewire works
Most apps use restriction, friction, or shame.
Rewire uses awareness, redirection, and reinforcement. In just a few seconds, you go from: 
Mindless scrolling → Intentional action BUILT ON REAL SCIENCE Rewire draws from peer-reviewed research in habit neuroscience — including work from Harvard, MIT, and Columbia — on how cue-routine-reward loops form, and how implementation intentions can interrupt them. This isn't wellness fluff. It's behavioral architecture. What you'll set up • Your personal vision board — photos, affirmations, goals • The apps you want to rewire around • Your flash duration and frequency That's it. Rewire runs quietly in the background and does the rest. This isn't a blocker. It's a builder. Rewire was built by a senior software engineer who kept losing time to mindless scrolling despite having real goals. No wellness startup. No VC playbook. Just someone who got tired of the drift and built the tool she wished existed. Start your first rewire today. Your future self is already waiting on the other side of that unlock. Built by someone who needed it. Terms of Use: https://rewire.storepage.app/terms Privacy Policy: https://rewire.storepage.app/privacy