FreeInFive Screen Time Control vs BrainSober

Stop doomscrolling and get your time back with app limits that are calm, firm, and surprisingly fun. FreeInFive adds a little healthy friction between you and the apps that quietly steal your day. Choose the distracting apps, set your limits, and let FreeInFive step in when scrolling stops feeling intentional. GENTLE WHEN YOU NEED A NUDGE Get a calm reminder before reaching your daily limit. It’s a small pause that helps you notice the habit before another five minutes disappears. FIRM WHEN YOU’VE HAD ENOUGH Once your daily limit is reached, the app is blocked. No guilt, no dramatic warnings. just the boundary you chose for yourself. EARN 5 MORE MINUTES Truly need a little extra time? Earn it through a quick reset: • Take a guided breathing break • Write down your thoughts • Complete push-ups or arm raises • Try a playful movement challenge The point isn’t fitness or punishment. It’s making the moment of choice visible. BLOCK ON YOUR TERMS • Set daily limits for distracting apps • Schedule protected time for sleep, work or family • Start a Quick Block whenever you need to focus • See how your daily usage compares with your goal • Earn additional time through healthier activities PRIVATE BY DESIGN Screen-time monitoring happens on your device. FreeInFive cannot see your messages, photos, searches or what you do inside other apps. Your phone should be a tool, not a part-time job. Get your evenings, attention and quiet moments back with FreeInFive. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.freeinfive.app/privacy

Stop doomscrolling. Block Reels, Shorts and endless feeds, and earn your screen time back in real life. BrainSober turns your phone time into Brain Energy. Every scroll drains it. A walk, a book or a workout recharges it. Meet Brio, your little brain buddy, who thrives when you scroll less. Try BrainSober Pro free for 7 days. HOW IT WORKS • Pick the apps that pull you in. Apple's private Screen Time picker means we never see which ones. • Choose your commitment: Light, Committed or Locked in. • Your Brain Energy shows how many free minutes you have left today. When it runs out, your apps pause. • Need an app anyway? Unlock it on purpose for a few minutes for a little energy. • Set focus hours, like your evenings, to keep apps locked when it matters most. EARN YOUR SCREEN TIME BACK Take a walk, read offline, move your body, tidy your space or start a focus session. Snap a photo as proof and Brio checks it right on your iPhone. Every real-life quest restores Brain Energy. MEET BRIO Brio reacts to your Brain Energy: full of life when you're doing well, worn out when you scroll too much. Keep your streak going to open chests and collect new Brios. PRIVATE BY DESIGN • No account needed • We never see which apps you choose • Proof photos are checked on your iPhone and never uploaded • Your plan and activity history stay on your iPhone SUBSCRIPTION DETAILS BrainSober Pro is required for app protection, unlocks, quests and progress tracking. Choose a weekly, monthly or annual plan. Monthly and annual plans include a 7-day free trial for eligible new subscribers. Prices are shown in the app before you confirm with Apple. If you don't cancel at least 24 hours before the trial ends, your subscription starts and payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://brainsober.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/