Comparison

Intermit vs Still Well

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermit

Features
Read full description

The intermittent fasting tracker you buy once and keep forever. No subscriptions, no ads, no account required. Just start your fast and let Intermit guide you through every metabolic stage. SMART FASTING TIMER Start, pause, and resume your fasts with a beautiful progress ring that shows your current metabolic stage — from Fed all the way to Autophagy. Choose from 13 popular protocols (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and more) or build your own custom schedule. CYCLE-SYNCED FASTING Sync your fasting to your menstrual cycle. Intermit suggests gentler protocols during your luteal and menstrual phases, and more ambitious ones when your body is primed for fat burning and ketosis. Track your period, view your current phase, and get personalized protocol recommendations tailored to your cycle. METABOLIC STAGES See exactly where you are in your fast — from the Fed state through Fat Burning, Ketosis, Deep Ketosis, and Autophagy — with clear explanations of what is happening in your body at each stage. HISTORY & STATISTICS Review every completed fast, track your streaks, averages, and protocol breakdown. Export your data as CSV anytime: your data is yours, always. PRIVACY FIRST All data stays on your device. No account required, no cloud sync, no tracking, no analytics. Your health data never leaves your phone. ONE-TIME PURCHASE Pay once, use forever. No subscriptions, no hidden fees, no ads. Intermit is yours for life. --- Privacy Policy: https://getintermit.com/privacy-policy Terms of Service: https://getintermit.com/terms-of-service

About

Still Well

This app offers a personal mental wellness companion to help manage overthinking, anxiety, and stress. It features an AI companion for conversations, guided mental workouts, and calming games to shift focus. Daily check-ins and bite-sized courses help build awareness and understanding of overthinking patterns.

Highlights
  • AI companion for chat support
  • Guided mental workouts
  • Calming distraction games
  • Daily overthinking pattern tracking
  • Bite-sized learning courses
  • Companion evolution
Features
Read full description

Still Well is your personal mental wellness companion, designed to help you manage overthinking, anxiety, and stress in a fun, engaging way. Meet Luna — your AI companion who grows with you. Talk to Luna anytime through text or voice chat when you're spiraling, need to vent, or just want someone to listen. FEATURES: • Voice & Text Chat — Talk to Luna out loud or type when you need support. She's always there, no judgment. • 6 Guided Mental Workouts — From Breathing Reset and 4-7-8 breathing to 5-4-3-2-1 Grounding and Focus Mode, each exercise is voice-guided and designed to calm you down in 60 seconds. • Mind Filler Games — Distract your brain on command with calming games like Mind Filler, where you pop orbs in the sky to shift your focus. • Daily Sync Check-ins — Track your overthinking patterns daily and build awareness over time. • Grow Tab — Learn why you overthink with bite-sized courses and insights. • Companion Evolution — Watch Luna level up and evolve as you practice wellness habits. Still Well isn't therapy — it's your pocket companion for the moments between. Whether you're spiraling at 2am or need a quick reset before a meeting, Still Well is here. SUBSCRIPTION INFO: Still Well offers a Premium subscription with a 3-day free trial. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your apple account at confirmation of purchase. FEATURES ALL HIDDEN BEHIND A PAYWALL PRICING 49.99 12.99 6.99 Privacy Policy: https://atlantic-eocursor-6d3.notion.site/Still-Well-Privacy-Policy-33c83ea96f6180df976ed2ae0114bd36 Terms of Use: https://atlantic-eocursor-6d3.notion.site/Form-Flow-EULA-93457e1798a842059bdf19baa5c81805

Screenshots

Intermit4 screens
Still Well4 screens

Verdict

The call

The clearest difference is update cadence: Still Well at daily against Intermit's monthly. Intermit's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermit sells 1 one-off in-app purchase and Still Well sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermit ships an update monthly, Still Well daily. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Intermit versus Still Well: the parameters behind the verdict, then further details
ParameterIntermitStill Well
PriceFreeFree
Rating—5.0 (9 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—9 — better
Update frequencyMonthlyDaily — better
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better18.0
Further details — not scored
Size33 MB46 MB
Age rating4+4+
DeveloperSara El HarkaouiCHRISTIAN MICAH JONES

In-app purchases

1 purchases

Intermit

One-time1
  • Lifetime Access$4.99
3 purchases

Still Well

Subscriptions3
  • Stillwell Pro Weekly$6.997 Days
  • Stillwell Pro Monthly$12.991 Month
  • Stillwell Pro Annual3 Days trial$49.991 Year

Questions

Is Intermit free?
Intermit is free to download, with in-app purchases available.
Is Still Well free?
Still Well is free to download, with in-app purchases available.
Do Intermit or Still Well have ads?
Neither Intermit nor Still Well shows ads.
Which is updated more often, Intermit or Still Well?
Intermit ships an update monthly, and Still Well daily. Most recently, Intermit was updated on October 28, 2026 and Still Well on October 31, 2026.

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