TempoReps vs Plateline
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TempoReps
This app helps you structure and time your strength or HIIT workouts, guiding you through each rep and rest period. Customize your training with various modes and save your favorite routines for future use.
- Customizable rep and rest timers
- Multiple workout modes (EMOM, Tabata, AMRAP)
- Save and reuse workout configurations
- Share workouts via link or file
- Apple Watch app integration
- Optional Apple Health integration
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TempoReps paces every rep and runs the blocks of your strength or HIIT workout in order. Lower for 3 seconds. Lift for 2. With TEMPO, set all 4 movement phases, your sets and your reps. Follow the current phase on screen and let the timer count your rest between sets. • TEMPO: follow a 3-0-2-0 rep or set your own pace. • MIX: run an EMOM followed by Tabata in one circuit. • EMOM, TABATA, AMRAP and For Time: pick your workout format. • Rest, Stopwatch and Mirror: time a break, an effort or a rest matched to your effort. • Name your workouts and reuse their settings next session. • Share a workout by link or file. Preview received settings and open the timer without adding it to your saved library. The free version includes two saved configurations across all eight configurable modes, MIX circuits with up to two blocks, and the last seven days of workout history. Stopwatch has no configuration to save. All nine modes and the Apple Watch app remain free, without a session limit, account or ads. Pro includes up to 20 saved configurations, unlimited MIX blocks, full workout history, statistics and training streaks with one rest day allowed. Set reminders for a saved timer and optionally save workouts to Apple Health after granting permission. Previously acquired access is preserved. Health integration is optional and can be disabled in the app. Records already saved remain in Apple Health until you delete them there. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.com/TempoReps/en-US/privacy.html Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage them in your Apple Account settings.
Plateline
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Plateline is a strength training tracker built around one idea: logging a set should take one tap. Finish a set, tap once, and the weight and reps you did last time are already there. The rest timer starts itself. Your next target is on the row in front of you, so you never have to remember what beating last week means. LOG ANYTHING YOU ACTUALLY DO A catalog of 136 movements ships with the app, and each one collects only the fields it needs. A barbell lift takes weight and reps. A plank takes a duration. A rowing machine takes distance and time. Assisted work takes a negative load. Add your own movements when the catalog misses one. FROM THE LOCK SCREEN A live session puts the current set on your Lock Screen. Complete it there, without unlocking the phone and without breaking your rhythm between sets. ROUTINES, NOT PAPERWORK Build a routine once and start from it. Edit the day as it actually went, afterwards, in History. Nothing is frozen once it is written. PROGRESS YOU CAN READ Volume, working sets and estimated one rep max per movement, drawn from the sets you logged. The estimate stops above twelve reps rather than print a number that would bend the trend line, because the Epley formula is fitted to low rep work. BUILT FOR THE GYM Dark by default, so it does not blind you at 6am. Portrait only, one handed, with a keypad sized for the phone you are holding. Haptics confirm a tap you cannot look at. Undo is always one tap away. YOUR DATA STAYS ON YOUR IPHONE There is no account, no server of ours, no analytics and no advertising. We cannot see what you lift, because none of it ever leaves your device. FREE AND PRO The free plan covers two completed workouts a calendar week and two saved routines, with the full catalog, history and progress. Delete a workout or a routine and its slot is free again. Everything you have already logged stays readable and editable whether or not you subscribe. Plateline Pro removes both limits: 3.99 USD a month, or 29.99 USD a year. A one time Lifetime unlock is offered as well, at the price shown on the paywall. Prices vary by storefront. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your Apple Account is charged for renewal within 24 hours of the end of that period. Manage or cancel a subscription in the App Store settings of your Apple Account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ App terms: https://mk-sd.com/en/plateline/terms Privacy Policy: https://mk-sd.com/en/plateline/privacy Plateline is an independent app. It is not affiliated with, endorsed by, or associated with GymBook, RepCount, Gravitus or SetGraph.
Screenshots
Verdict
The clearest difference is device support: TempoReps at 3 against Plateline's 1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TempoReps sells 3 in-app purchases, starting at $2.99 per month and Plateline sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
TempoReps ships an update every 3 days, Plateline every 4 days. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.
| Parameter | TempoReps | Plateline |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (5 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 5 — better | — |
| Update frequency | Every 3 days — better | Every 4 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 13 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Benjamin Dupin | Maximilian Kuchlbauer |
In-app purchases
TempoReps
- TempoReps Pro Monthly$2.991 Month
- TempoReps Pro Annual7 Days trial$12.991 Year
- TempoReps Pro Lifetime$29.99
Plateline
- Monthly$3.991 Month
- Yearly$29.991 Year
- Lifetime$44.99









