Pull vs Rung

Track your pull-ups. See your progress. Beat your personal best. Pull-Up Tracker makes it easy to record your sets and see how your training adds up. Log your reps in seconds, set goals that fit your routine, and follow your progress over time. No ads. No tracking. No account required. LOG EVERY SET Record pull-ups, chin-ups, and neutral-grip pull-ups: bodyweight, weighted, or assisted. Type an exact rep count or use the + and − buttons. Add notes, choose pounds or kilograms, and save your default reps, workout type, and weight for faster entry next time. SEE YOUR PROGRESS Explore weekly, monthly, yearly, and all-time statistics. Compare periods, follow your training trends, and review your workout history with charts and an activity heatmap. LOOK BACK ON YOUR TRAINING Turn on optional report notifications for weekly and monthly recaps, plus a yearly report every January 1 with your totals, progress, and best performances. BEAT YOUR PERSONAL BEST Keep track of your best sets by workout type and grip, highest daily total, heaviest weighted pull-ups, and longest training streak. SET YOUR OWN GOALS Choose daily and weekly rep targets and watch your progress toward them. Optional streak reminders help you keep your routine in view. KEEP PROGRESS CLOSE See your daily total and goal progress with Home Screen and Lock Screen widgets. Use Siri Shortcuts to log a set with your voice. SYNC AND BACK UP Keep your entries in sync across your devices with iCloud. Back up and restore your workout history with JSON export and import. YOUR TRAINING, YOUR DATA Your workouts are stored on your device and synced through your own iCloud account. No advertising or third-party analytics. OPTIONAL PRO UPGRADE Export your workout data to CSV for your own spreadsheet analysis. Pro is a one-time purchase, with no subscription. From assisted reps to weighted sets, keep a clear record of every step forward.

Rung is a rep counter built for calisthenics. Log your pull-ups in two taps, watch your PRs climb, and ramp your daily targets in multi-week blocks — until the move that was your max becomes your warm-up. No videos. No feed. No account. Just your numbers, getting bigger. COUNT REPS, FAST • Two taps to log a set — built for between-sets speed • Timer for holds: planks, hangs, L-sits • Today's ring shows exactly what's left CHASE PRs • Benchmark tests for max reps and max holds • A PR board of your all-time bests, with celebrations when you beat one • Per-exercise charts so you can watch the line go up GROW WITH BLOCKS • Multi-week blocks ramp your targets toward a goal, with a deload to recover • Live pace: ahead, on pace, or behind — at a glance • When a block peaks, graduate to the harder variation and build back up • Curated ladders from wall push-up to one-arm, from row to one-arm chin SEE THE WHOLE BODY • A muscle map shows what you're hitting — and what you're skipping • A year-long heatmap of every training day • Streaks with a one-day grace; rest days don't break them 325 bodyweight exercises. Fully offline. Your data never leaves your phone. RUNG PRO — ONE-TIME PURCHASE Pay once, own it forever. No subscription. Unlocks training blocks, graduations, unlimited exercises, and widgets. Free tracks up to 5 exercises with full logging and PRs. Privacy Policy: https://www.spruzzolabs.com/privacy Made by Spruzzo Labs — a creative lab. Questions or ideas? hello@spruzzolabs.com