Rung: Calisthenics Tracker

Rung: Calisthenics Tracker

Reps, PRs & muscle balance

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Free
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Details

  • Released
  • Updated
  • July 10, 2026
  • August 25, 2026

Features

Rung: Calisthenics Tracker screenshot #1 for iPhone
Rung: Calisthenics Tracker screenshot #2 for iPhone
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About

Rung is a rep counter built for calisthenics. Log your pull-ups in two taps, watch your PRs climb, and ramp your daily targets in multi-week blocks — until the move that was your max becomes your warm-up. No videos. No feed. No account. Just your numbers, getting bigger. COUNT REPS, FAST • Two taps to log a set — built for between-sets speed • Timer for holds: planks, hangs, L-sits • Today's ring shows exactly what's left CHASE PRs • Benchmark tests for max reps and max holds • A PR board of your all-time bests, with celebrations when you beat one • Per-exercise charts so you can watch the line go up GROW WITH BLOCKS • Multi-week blocks ramp your targets toward a goal, with a deload to recover • Live pace: ahead, on pace, or behind — at a glance • When a block peaks, graduate to the harder variation and build back up • Curated ladders from wall push-up to one-arm, from row to one-arm chin SEE THE WHOLE BODY • A muscle map shows what you're hitting — and what you're skipping • A year-long heatmap of every training day • Streaks with a one-day grace; rest days don't break them 325 bodyweight exercises. Fully offline. Your data never leaves your phone. RUNG PRO — ONE-TIME PURCHASE Pay once, own it forever. No subscription. Unlocks training blocks, graduations, unlimited exercises, and widgets. Free tracks up to 5 exercises with full logging and PRs. Privacy Policy: https://www.spruzzolabs.com/privacy Made by Spruzzo Labs — a creative lab. Questions or ideas? hello@spruzzolabs.com
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What's New in Rung

1.2

August 25, 2026

Export your training history. Settings now writes every logged set — date, exercise, and amount — to a CSV you can open in any spreadsheet. Archived movements included; nothing gets left behind. Browse the exercise library by body area instead of scrolling one long list. The Plan tab is now one row per movement — today's target, what you've done, and a tap to log, without opening anything. Inside a block, the ramp chart is the week picker: tap a bar to see that week. Rename or drop an exercise and its history follows it. Removing a movement from your plan no longer costs you the record of what you put into it. Name your own benchmark tests and track them on the PR board.

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Subscription plans

Rung Pro Annual

1 year of pro for Rung

$19.991 Year
How to cancel Rung subscription ⁉️

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