Pull vs Pull

Track your pull-ups. See your progress. Beat your personal best. Pull-Up Tracker makes it easy to record your sets and see how your training adds up. Log your reps in seconds, set goals that fit your routine, and follow your progress over time. No ads. No tracking. No account required. LOG EVERY SET Record pull-ups, chin-ups, and neutral-grip pull-ups: bodyweight, weighted, or assisted. Type an exact rep count or use the + and − buttons. Add notes, choose pounds or kilograms, and save your default reps, workout type, and weight for faster entry next time. SEE YOUR PROGRESS Explore weekly, monthly, yearly, and all-time statistics. Compare periods, follow your training trends, and review your workout history with charts and an activity heatmap. LOOK BACK ON YOUR TRAINING Turn on optional report notifications for weekly and monthly recaps, plus a yearly report every January 1 with your totals, progress, and best performances. BEAT YOUR PERSONAL BEST Keep track of your best sets by workout type and grip, highest daily total, heaviest weighted pull-ups, and longest training streak. SET YOUR OWN GOALS Choose daily and weekly rep targets and watch your progress toward them. Optional streak reminders help you keep your routine in view. KEEP PROGRESS CLOSE See your daily total and goal progress with Home Screen and Lock Screen widgets. Use Siri Shortcuts to log a set with your voice. SYNC AND BACK UP Keep your entries in sync across your devices with iCloud. Back up and restore your workout history with JSON export and import. YOUR TRAINING, YOUR DATA Your workouts are stored on your device and synced through your own iCloud account. No advertising or third-party analytics. OPTIONAL PRO UPGRADE Export your workout data to CSV for your own spreadsheet analysis. Pro is a one-time purchase, with no subscription. From assisted reps to weighted sets, keep a clear record of every step forward.

Getting stronger at pull-ups starts with consistency. One workout, one rep, one day at a time. PullForge helps you increase your pull-up reps with a personalized training plan built around your current ability and designed to progress as you get stronger. Whether your current maximum is 1, 5, 10, or 20 pull-ups, PullForge gives you a clear plan to work toward your next personal best. No complicated workout planning. No guessing how many reps to do. Just a daily pull-up workout, a simple way to log your reps, and the tools to track your progress over time. Train consistently. Build strength. Get more pull-ups. YOUR PERSONALIZED PULL-UP PLAN Enter your current maximum number of pull-ups, and PullForge builds a training program around your ability. Every workout gives you a clear target, so you know exactly what to do when it's time to train. Whether you're working toward 5, 10, 15, or more consecutive pull-ups, your training starts from your current level and gives you a structured way to keep improving. PROGRESSIVE OVERLOAD, MADE SIMPLE Build your pull-up strength with a structured training plan. PullForge automatically increases your training volume every two weeks, helping you gradually take on more work as you follow your routine.Focus on completing your workouts, building consistency, and working toward a higher pull-up count without constantly adjusting your plan manually. LOG PULL-UPS FROM YOUR HOME SCREEN Your pull-up tracker is right where you need it. With the PullForge home screen widget, you can log your pull-ups directly from your iPhone home screen without opening the app. Record your reps in seconds, make tracking part of your routine, and keep your training moving with less friction. Every rep counts toward the bigger picture. SEE YOUR PROGRESS ON A TIMELINE Your workouts tell a story. PullForge's statistics chart helps you see it clearly with a timeline of your training activity. Track total reps completed, see your workout days, and identify missed days across your selected timeline range. Look back at your consistency, recognize patterns, and see how your pull-up training adds up over time. Instead of wondering whether you're making progress, use your training history to understand your efforts and stay focused on your next goal. CREATE YOUR OWN TRAINING SCHEDULE Choose the days you want to train and build a weekly routine that fits your life. PullForge keeps your pull-up workouts organized, so you can focus on training instead of figuring out what to do each day. STAY ON TRACK WITH REMINDERS Set workout reminders to help you remember your scheduled sessions. Build a consistent routine, show up on training days, and keep moving toward your pull-up goals one workout at a time. TRACK STREAKS, HISTORY & PERSONAL RECORDS Keep an eye on your workout streaks, revisit previous sessions, and celebrate new personal records. PullForge saves your training history so you can look back at the work you've put in and see how far you've come. FOCUSED PULL-UP TRAINING PullForge is built around one goal: helping you increase your pull-up reps. No complicated workout builders or unnecessary distractions. Just a personalized pull-up program, clear daily targets, convenient rep logging, and progress tracking in one focused app. PullForge is built around consistency, not intensity. Instead of overwhelming you with endless options, it gives you one clear workout each day and gradually raises the bar. Getting stronger should be simple enough to stick with for months, and that's exactly what PullForge is designed for. Your next personal best starts with today's workout. Download PullForge and start building toward more pull-ups, one rep at a time. Privacy: https://svpdigitalstudio.com/pullforge/privacy Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/