SmokeLessMD vs In Control

Track your smoking habits and take control of your health with SmokeLessMD. One tap to log each cigarette. A clean timer shows how long since your last one — motivating you to extend the gap every time. KEY FEATURES: • Simple Tracking — Tap once when you light up. That's it. • Live Timer — See exactly how long since your last cigarette • Weekly Chart — Visualize your daily smoking pattern at a glance • 30-Day Statistics — Track trends, find your best and worst days • Health Milestones — Watch your body recover: heart rate, oxygen, lungs, circulation • Streak Counter — Build momentum with consecutive days of reducing • Money Saved — See how much you're saving by cutting back • Smart Reminders — Gentle notifications to stay mindful • Siri Shortcuts — "Log a cigarette" or "Show my stats" hands-free • 3 Languages — English, Russian, Ukrainian • 100% Private — All data stays on your device. No accounts, no tracking, no cloud. SmokeLessMD doesn't judge. It just helps you see the truth — and that awareness is the first step to change.

In Control is a tracking and support app designed for people who want to reduce or quit smoking. You can track your daily cigarette consumption, analyze your habits, and monitor your progress over time. Key features: • Daily cigarette tracking • Daily limit setting and remaining allowance tracking • Time since your last cigarette • Craving intensity and trigger analysis • Daily reflections and evaluations • Journey notes • Apple Watch support • Multi-language support In Control is designed to help you take small but sustainable steps toward reducing or quitting smoking. Your privacy matters. The app does not require an account, and your data is stored on your device.