Plank Pro vs Fastory

Train your core with Plank Pro — a simple, focused plank timer designed to help you build consistency and track your progress. Completely free, with no ads and no in-app purchases. Start a session, hold your plank, and watch your circular progress ring fill up as you reach your goal. When you hit your target time, you'll feel a satisfying haptic buzz and hear a completion sound. Features: - 100% free with zero ads — no paywalls, no interruptions - Clean circular timer with smooth animations - Customizable goal (30s to 10 minutes) - Daily streak tracking to keep you motivated - Monthly activity chart showing your training volume - Full session history with date and duration - Dark theme designed for focus - All data stored locally on your device — no account needed, no data collected Why Plank Pro? Most fitness apps bombard you with ads or lock features behind subscriptions. Plank Pro gives you everything for free. No catches. Just plank.

Fastory is intermittent fasting with a personal AI coach — not generic articles, but advice written from YOUR data. Start a 7-day free trial. WHY FASTORY • Personal AI Coach — chat anytime. It reads your fasting history, weight trend, hydration and journal, then answers in your language. • AI insight after every fast — a tailored takeaway the moment you finish, powered by GPT, not a canned tip. • Weekly & Monthly AI Reviews — your progress recapped with concrete next steps. TRACK EVERYTHING • Flexible fasting timer with stages — 14:10, 16:8, 18:6, 20:4, OMAD, 36h or custom. • Goal-reached celebration, eating-window reminders and smart stage notifications. • Weight & BMI tracking with goal progress and clean charts. • Daily journal — mood, body symptoms, meals, photos and notes. • Stats — total fasting hours, streaks, mood trends and pattern insights. • Guided programs (7-day, 28-day, OMAD) to build the habit. • 53 achievements and tier badges to keep you going. WORKS WITH APPLE HEALTH Two-way sync for weight, hydration, steps, sleep and activity, so your fasting data lives alongside the rest of your health. AT A GLANCE — NO NEED TO OPEN THE APP • Home Screen widget — your fasting progress, right on your iPhone home screen. • Lock Screen Live Activity & Dynamic Island — watch the timer tick in real time without unlocking. • Start and end a fast straight from the widget. ON YOUR WRIST • Full Apple Watch app — start, watch and end a fast from your wrist. • Watch-face complication — your fast on your watch face, always visible. PREMIUM Fastory Premium unlocks the Personal AI Coach, AI reviews, pattern insights, unlimited history, advanced charts, custom protocols, guided programs, 16 app icons and data export. Try it free for 7 days, then $6.99/month or $39.99/year. Cancel anytime. Subscriptions auto-renew unless turned off at least 24h before the period ends. Manage or cancel in your App Store account settings. Privacy Policy: https://you-447015.web.app/privacy Terms: https://you-447015.web.app/terms