PerfectFast vs Nomu

PerfectFast helps you track intermittent and extended fasts with a calm, focused experience. Set up a fasting plan, follow your active fast, review your history, and see progress statistics without clutter. The app supports common fasting schedules, custom durations, reminders, fasting stages, history views, statistics, appearance settings, local data export, and Live Activity support on compatible devices. Log water, weight, blood glucose, and ketones beside your fasts, and read them on the fast's own clock in the Fast Timeline, with resting heart rate, heart rate variability, body composition, and sleep from Apple Health if you connect it. The Apple Watch companion lets you check your current or scheduled fast from your wrist, start or end a fast when your iPhone is nearby, and keep progress on your watch face with complications. Your fasting data stays on your device unless you choose to export or share it.

Nomu is a beautifully designed intermittent fasting timer that makes healthy habits feel effortless. Whether you're new to fasting or a seasoned pro, Nomu keeps things simple, motivating, and fun. Try Nomu free for 7 days. After that, Nomu Pro is a monthly or yearly subscription, and you can cancel anytime. FASTING MADE SIMPLE Choose from popular plans like 16:8, 18:6, 20:4, OMAD, or go deep with extended fasts up to 72 hours. Start your fast with one tap and watch your progress in real time with a gorgeous timer ring. FAST FROM YOUR WRIST The Nomu Apple Watch app lets you start, stop, and track your fast on the go — your current phase and progress are always a glance away. TRACK YOUR PROGRESS - Live fasting phases: fat burning, ketosis, autophagy, deep autophagy, and immune renewal - Streak tracking to build consistency day after day - Weight and height logging with automatic BMI calculation - Progress photos to see your visual transformation - Body measurements: waist, hips, chest, arms, and thighs - Dedicated water screen with drink-type tracking - Supplement tracking with reminders MEET NOMU Your adorable fasting companion evolves as you progress through each phase — from caterpillar to butterfly. Nomu celebrates your wins and keeps you company during those tough fasting hours. Unlock 8 wing evolution stages over 180 days. SET YOUR GOALS Define your target weight and timeline. Watch your progress ring fill as you get closer. Nomu tracks the delta so you always know where you stand. LEARN AS YOU FAST Explore the Learn library to understand the science behind every phase — fat burning, ketosis, autophagy, and more — in simple, friendly language. NOMU PRO Unlock premium features including progress photos, weight goals, body measurements, supplement tracking, advanced insights, data export, and custom accent colors. Nomu Pro is a monthly or yearly subscription after your 7-day free trial, or a one-time lifetime purchase. Cancel anytime in App Store settings. INSIGHTS THAT MATTER Weekly and monthly recaps, fasting history, water trends, weight progress, and advanced stats like your best fasting day and longest fast — all in one place. BUILT FOR YOU - Extended fasting plans: 24h, 36h, 48h, and 72h - Apple Watch app - Home and Lock Screen widgets - Apple Health sync - Export your data anytime (CSV or JSON) - Persistent notification showing your fasting status - Auto-start eating window countdown - Dark and light mode - 8 custom accent colors - 14 languages supported - Privacy first: all data stays on your device Start your fasting journey with Nomu today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tappect.com/apps/nomu/privacy