WhyNow vs Sqroll

WhyNow helps you spend less time on distracting apps by making every unlock intentional. Instead of relying only on limits you can ignore, WhyNow lets you create blocking profiles for the apps that pull you in, then choose how access should be unlocked. Move before you scroll, scan a QR code, tap an NFC tag, wait through a timer, pause with intention, or use emergency access when you truly need it. Use WhyNow to: - Block distracting apps with Apple Screen Time - Create focused profiles for work, study, sleep, mornings, nights, or deep focus - Unlock with pushups and movement-based challenges - Use QR codes or NFC tags as physical keys - Add timers, delays, pauses, and emergency access - Track sessions and see your focus progress over time - Build better phone habits without losing access when it matters WhyNow is built for people who want practical screen time control, not guilt. It helps you create friction in the moments when you need it most, so opening a distracting app becomes a conscious choice instead of a reflex. Start with a simple profile, choose the apps you want to block, pick an unlock method, and let WhyNow help you reclaim your time one session at a time. Terms of Use: https://tanvir.io/awesomeapps/terms Privacy Policy: https://tanvir.io/awesomeapps/privacy

Sqroll turns screen time into something you earn — by living well. Instead of another app that just blocks you, Sqroll gives your scroll a price: the apps that steal your time open to a shield, not a feed. To get back in, you earn it — and every way in makes you healthier. EARN THROUGH A LIFESTYLE Connect Apple Health and your healthy habits become your fuel: • Real workouts earn scroll time minute-for-minute • A 10,000-step day drops a bonus into your balance • Fall asleep by your target bedtime and wake up to more time Prefer to earn on the spot? Do a few squats — the camera counts your reps, no equipment needed. Unused minutes roll over to tomorrow, so you can bank ahead. STAY IN CONTROL A live budget tank shows exactly where your day is going — calm green to over-the-line red — so you always know where you stand. GROW, DON'T ROT When the itch to scroll hits, micro-learn instead. The Learn feed is the good part of a feed with none of the brainrot: mind-bending facts, cultures from around the world, and book summaries you can finish in minutes. MEET BUN Your accountability pet thrives when you move and fades when you scroll — your habits, made impossible to ignore. GO DEEPER • Deep Focus sessions you can't quit early • Hard Mode — apps stay locked, only real effort unlocks them • Streaks, freezes, and weekly & monthly wrapped reports PRIVATE BY DESIGN Your pose data is processed on-device. Health data is used only to credit your scroll time. Scroll less. Know more. Sqroll is a healthier way to be. Privacy Policy: https://sqroll.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula