Comparison

Sweatscroll vs FitBlok

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sweatscroll

This app transforms screen time into physical activity by requiring users to complete quick workouts like push-ups or squats to unlock distracting applications. It aims to reduce phone addiction, improve focus, and build discipline through physical effort.

Highlights
  • Block distracting apps
  • Complete push-ups or squats to unlock
  • AI-powered rep counter
  • Custom unlock duration
  • Works offline
  • Reduces phone addiction
Read full description

Sweatscroll – Turn Screen Time Into Workout Time Stop scrolling. Start moving. Sweatscroll helps you reduce phone addiction by turning screen time into physical activity. Instead of mindlessly opening distracting apps, you unlock them by completing quick workouts like push-ups or squats.
 Every unlock becomes a small workout that builds discipline, improves focus, and adds movement to your day. Sweatscroll requires a paid subscription to access the app’s functionality. HOW IT WORKS 1. Choose the apps you want to block 2. Set the required reps (push-ups or squats) 3. Complete the workout 4. Unlock your apps and continue using your phone Simple. Physical. Effective. WHY SWEATSCROLL? Sweatscroll is more than a screen time blocker.
Traditional app blockers and screen time limiters rely on willpower. Sweatscroll adds physical effort between you and distraction. Instead of tapping “Ignore Limit”, you move your body. This small habit change helps you: • Reduce social media addiction
 • Improve focus and productivity
 • Build discipline 
• Add daily movement to your routine 
• Replace scrolling with healthy activity FEATURES • AI-powered rep counter (runs on-device)
 • Supports push-ups and squats 
• Block one app or multiple apps 
• Custom unlock duration 
• Works offline
 • Simple and distraction-free interface Features require a paid subscription. PERFECT FOR • Reducing phone addiction
 • Limiting social media usage
 • Improving focus and productivity
 • Building discipline and healthy habits 
• Adding quick workouts to your daily routine Sweatscroll is ideal for people looking for: • screen time control 
• app blocker
 • social media blocker
 • phone addiction help
 • push-up counter
 • squat counter
 • productivity apps 
• focus apps MAKE SCREEN TIME ACTIVE Every time you reach for a distracting app, Sweatscroll encourages you to do something good for your body. Transform distractions into strength.
Turn scrolling into sweat. SUBSCRIPTION INFORMATION Sweatscroll offers optional auto-renewable subscriptions that unlock features. Free Trial: Start with a 3-day free trial on eligible plans. If you choose to subscribe, payment will be charged to your Apple ID account after the free trial period ends. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription before the trial ends. SUPPORT If you have any questions or need assistance, contact us at: 
apps@luminacode.lt Privacy Policy:
 https://sweatscroll.luminacode.lt/#/privacy-policy Terms of Use
: https://sweatscroll.luminacode.lt/#/terms-of-use EULA
: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FitBlok

This app helps you regain control of your phone usage by locking distracting applications. Earn back screen time by completing various exercises, tracked automatically by AI using your device's camera. It aims to replace the dopamine hit of scrolling with the healthier reward of physical activity.

Highlights
  • Block distracting apps
  • AI rep counting for exercises
  • Earn screen time through physical activity
  • HealthKit integration for walking sessions
  • Global challenges and leaderboards
  • Customizable difficulty levels
  • Cross-device sync
Read full description

Your phone is designed to keep you scrolling. FitBlok fights back. Pick the apps that waste your time. FitBlok locks them. The only way to unlock? Real exercise, tracked by AI. HOW IT WORKS 1. Block distracting apps - Choose which apps to lock (TikTok, Instagram, YouTube, and more) 2. Exercise to earn screen time - Do push-ups, squats, jumping jacks, sit-ups, or plank. AI counts every rep automatically using your camera 3. Spend your balance - Unlock blocked apps for the time you earned. When it runs out, apps re-lock WHY FITBLOK WORKS Willpower alone fails 95% of the time. FitBlok replaces the dopamine hit of scrolling with the dopamine hit of movement - 3x more effective than going cold turkey. FEATURES - AI Rep Counting: Camera-based tracking for push-ups, squats, jumping jacks, sit-ups, and plank. No wearable needed - Walking Sessions: Earn screen time on brisk walks with HealthKit integration - Global Challenges: Compete with friends on exercise goals, climb leaderboards, earn badges - Difficulty Levels: Easy, Medium, or Hard - you control how much each rep earns - Blocking Streaks: Track consecutive days with blocking enabled and build momentum - Daily Reset: Fresh balance every day. Start clean, earn clean - Cross-Device Sync: Your exercise history follows you across devices THE SCIENCE Apps exploit dopamine loops to keep you hooked. FitBlok breaks the loop by requiring real physical effort before you scroll. Exercise releases the same dopamine - but healthier and longer-lasting. STOP DOOMSCROLLING. START MOVING. Every push-up earns you time. Every squat builds the habit. Join thousands breaking free from their screens - one rep at a time. Break the scroll. Build the habit. SUBSCRIPTION INFORMATION A FitBlok subscription is required for full access to features and content. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase. Terms of Use: https://fitblok.app/terms Privacy Policy: https://fitblok.app/privacy

Screenshots

Sweatscroll4 screens
FitBlok4 screens

Verdict

The call

Sweatscroll and FitBlok both sit at 4.5 stars, but that hides the real split: 50% of FitBlok's written reviews are positive against 33% of Sweatscroll's. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sweatscroll sells 4 in-app purchases, starting at $5.99 per 7 days and FitBlok sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for Sweatscroll against 4.4 for FitBlok. Both are backed by a comparable volume of ratings — 75 and 27 respectively. Written reviews are what separate them: 33% of Sweatscroll's written reviews are positive against 50% of FitBlok's.

UpkeepUpdate frequency

Sweatscroll ships an update every 3 weeks, FitBlok every 2 weeks. Both last shipped on November 5, 2026.

Scorecard1 real difference · 9 level
Sweatscroll versus FitBlok: the parameters behind the verdict, then further details
ParameterSweatscrollFitBlok
PriceFreeFree
Rating4.5 (75 ratings) — better4.4 (27 ratings)
Positive reviews33.3% of reviews50.0% of reviews — better
Number of ratings75 — better27
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS17.017.0
Further details — not scored
Size37 MB109 MB
Age rating4+4+
DeveloperLuminacodeBetter Primate Labs Ltd

Customer experience

Sweatscroll

All ratings75 ratings
Positive89.3%
Neutral5.3%
Negative5.3%
Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

FitBlok

All ratings23 ratings
Positive87.0%
Neutral4.3%
Negative8.7%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

4 purchases

Sweatscroll

Subscriptions4
  • Sweatscroll Weekly Premium3 Days trial$5.997 Days
  • Monthly Sweatscroll3 Days trial$9.991 Month
  • Yearly Discount Sweatscroll3 Days trial$19.991 Year
Show 1 more
  • Yearly Sweatscroll3 Days trial$34.991 Year
4 purchases

FitBlok

Subscriptions3
  • Pro Weekly$4.997 Days
  • Pro Monthly$9.991 Month
  • Pro Yearly3 Days trial$29.991 Year
One-time1
  • FitBlok Pro Lifetime$89.99

Questions

Is Sweatscroll free?
Sweatscroll is free to download, with in-app purchases available.
Is FitBlok free?
FitBlok is free to download, with in-app purchases available.
Which has better reviews, Sweatscroll or FitBlok?
Sweatscroll is rated higher. Sweatscroll averages 4.5 out of 5 from 75 ratings, while FitBlok averages 4.4 from 27 ratings.
Do Sweatscroll or FitBlok have ads?
Neither Sweatscroll nor FitBlok shows ads.
Which is updated more often, Sweatscroll or FitBlok?
Sweatscroll ships an update every 3 weeks, and FitBlok every 2 weeks. Most recently, Sweatscroll was updated on November 5, 2026 and FitBlok on November 5, 2026.

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